SUI Ramona Crüzer
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
177th of 206 Pro Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 206 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 8:53 | 5:38 | faster than 0% |
| SkiErg: | 4:48 | 4:43 | faster than 37% |
| Run 2: | 6:02 | 4:57 | faster than 12% |
| Sled push: | 2:58 | 3:09 | faster than 68% |
| Run 3: | 6:11 | 5:13 | faster than 17% |
| Sled pull: | 4:22 | 4:30 | faster than 57% |
| Run 4: | 6:22 | 5:12 | faster than 11% |
| Burpee broad jump: | 2:50 | 3:34 | faster than 87% |
| Run 5: | 6:15 | 5:15 | faster than 18% |
| Row: | 5:29 | 5:06 | faster than 17% |
| Run 6: | 6:11 | 5:15 | faster than 18% |
| Farmers carry: | 1:59 | 1:52 | faster than 38% |
| Run 7: | 6:41 | 5:15 | faster than 12% |
| Sandbag lunges: | 4:22 | 4:09 | faster than 40% |
| Run 8: | 7:52 | 6:01 | faster than 10% |
| Wall balls: | 3:59 | 4:14 | faster than 65% |
| Roxzone: | 12:09 | 6:27 | faster than 0% |
| Runs (8 km) | 54:24 | 42:42 | faster than 9% |
| Stations (8) | 30:47 | ||
| Finish | 1:37:16 | 1:20:33 | 177th of 206 · faster than 14% |
167th of 1,296 Open Women (faster than 87%). Against the 39 who finished around 1:19:47: most time gained on sled push (0:30), most lost on sandbag lunges (0:44). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:15 | faster than 76% |
| SkiErg: | 4:59 | 5:30 | faster than 90% |
| Run 2: | 4:25 | 5:24 | faster than 92% |
| Sled push: | 2:22 | 3:12 | faster than 95% |
| Run 3: | 4:53 | 5:45 | faster than 86% |
| Sled pull: | 4:49 | 5:46 | faster than 78% |
| Run 4: | 4:47 | 5:44 | faster than 88% |
| Burpee broad jump: | 4:49 | 6:31 | faster than 87% |
| Run 5: | 5:06 | 5:48 | faster than 80% |
| Row: | 5:18 | 5:34 | faster than 73% |
| Run 6: | 4:48 | 5:42 | faster than 88% |
| Farmers carry: | 1:56 | 2:21 | faster than 85% |
| Run 7: | 5:04 | 5:41 | faster than 78% |
| Sandbag lunges: | 4:44 | 4:59 | faster than 58% |
| Run 8: | 5:00 | 5:59 | faster than 86% |
| Wall balls: | 5:21 | 6:27 | faster than 74% |
| Roxzone: | 6:04 | 7:21 | faster than 78% |
| Runs (8 km) | 38:42 | 45:31 | faster than 86% |
| Stations (8) | 34:18 | ||
| Finish | 1:19:01 | 1:33:47 | 167th of 1,296 · faster than 87% |
264th of 938 Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 938 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:44 | 6:04 | faster than 68% |
| SkiErg: | 4:25 | 4:49 | faster than 93% |
| Run 2: | 5:19 | 5:40 | faster than 71% |
| Sled push: | 2:15 | 1:53 | faster than 13% |
| Run 3: | 5:52 | 5:57 | faster than 54% |
| Sled pull: | 3:41 | 4:12 | faster than 78% |
| Run 4: | 5:42 | 5:56 | faster than 63% |
| Burpee broad jump: | 3:38 | 3:55 | faster than 65% |
| Run 5: | 5:43 | 6:01 | faster than 66% |
| Row: | 4:49 | 5:04 | faster than 80% |
| Run 6: | 5:48 | 5:56 | faster than 57% |
| Farmers carry: | 1:19 | 1:50 | fastest in the field |
| Run 7: | 5:43 | 5:53 | faster than 59% |
| Sandbag lunges: | 3:16 | 3:45 | faster than 80% |
| Run 8: | 5:53 | 6:05 | faster than 61% |
| Wall balls: | 4:05 | 4:15 | faster than 63% |
| Roxzone: | 6:59 | 7:26 | faster than 63% |
| Runs (8 km) | 45:40 | 47:40 | faster than 64% |
| Stations (8) | 27:28 | ||
| Finish | 1:20:03 | 1:25:15 | 264th of 938 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Noémie Vigneron1 race
- Pamela Egger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,296 Open Women
Shape of the race
This chart shows where Ramona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Lunges (faster than 58%).
See the numbers
| Part | Ramona: faster than |
|---|---|
| Ski | 91% |
| Push | 95% |
| Pull | 78% |
| BBJ | 87% |
| Row | 74% |
| Carry | 86% |
| Lunges | 58% |
| Wall balls | 75% |
| Roxzone | 78% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ramona beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Sandbag lunges (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ramona's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:49 faster); weakest: Sandbag lunges (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramona against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ramona: 38:45 running, 34:18 at the stations and 6:04 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Ramona | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 5:15 |
| SkiErg | 4:59 | 5:30 |
| Run 2 | 4:25 | 5:24 |
| Sled push | 2:22 | 3:12 |
| Run 3 | 4:53 | 5:45 |
| Sled pull | 4:49 | 5:46 |
| Run 4 | 4:47 | 5:44 |
| Burpee broad jump | 4:49 | 6:31 |
| Run 5 | 5:06 | 5:48 |
| Row | 5:18 | 5:34 |
| Run 6 | 4:48 | 5:42 |
| Farmers carry | 1:56 | 2:21 |
| Run 7 | 5:04 | 5:41 |
| Sandbag lunges | 4:44 | 4:59 |
| Run 8 | 5:00 | 5:59 |
| Wall balls | 5:21 | 6:27 |
| Roxzone | 6:04 | 7:21 |
| Finish | 1:19:01 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:01.
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