THA Ramon Pirompak
2 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Potchana Wannapakorn, Ramon Pirompak, Piraya Nongnuang, Anongnut Ngaochaiwhole field → | Relay Women · team 40+ | 1:38:21 | 52nd of 29213th of 82 aged 40+ | 44:42 | 45:14 | 8:29 | View results | See splits Hide splitsSkiErg6:08fastest 39%Sled push4:52faster than 20%Sled pull5:58fastest 40%Burpee broad jump7:24fastest 48%Row5:36fastest 28%Farmers carry2:34faster than 35%Sandbag lunges7:02faster than 27%Wall balls5:40fastest 18%Runs (8 km)44:42fastest 14%Roxzone8:29fastest 9%Run 15:19fastest 9%Run 24:51fastest 10%Run 37:46faster than 15%Run 44:56fastest 16%Run 54:50fastest 5%Run 65:26fastest 20%Run 75:32fastest 30%Run 86:05fastest 9%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Potchana Wannapakorn, Ramon Pirompakwhole field → | Doubles Women · team 35-39 | 1:27:54 | 313th of 1,40587th of 356 aged 35-39 | 42:18 | 35:15 | 10:25 | View results | See splits Hide splitsSkiErg5:39faster than 15%Sled push1:58fastest 28%Sled pull6:06faster than 22%Burpee broad jump4:03fastest 26%Row6:40faster than 2%Farmers carry2:01fastest 49%Sandbag lunges4:48faster than 29%Wall balls4:00fastest 17%Runs (8 km)42:18fastest 14%Roxzone10:25fastest 16%Run 17:58fastest 30%Run 24:38fastest 14%Run 34:42fastest 13%Run 44:46fastest 14%Run 54:55fastest 16%Run 64:51fastest 16%Run 74:52fastest 16%Run 85:41fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Potchana Wannapakorn2 races
- Anongnut Ngaochai1 race
- Piraya Nongnuang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 292 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramon against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:54 against the typical Relay Women finisher at Bangkok Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:38:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
