NED Ramon Notermans
3 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Men time: 1:15:41 at Maastricht Feb 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ramon Notermans at each race, oldest on the left; lower is faster.The best was 1:15:41 at Maastricht (Feb 2025); Ramon Notermans was 2:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 1:15:41 |
| Maastricht | Sep 2025 | Doubles Men | 1:18:17 |
| Maastricht | Sep 2026 | Doubles Men | 1:18:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
962nd of 1,512 Doubles Men (faster than 36%). Against the 46 who finished around 1:18:55: most time gained on the eight runs (3:03), most lost on sandbag lunges (0:59). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:49 | faster than 57% |
| SkiErg: | 4:04 | 4:00 | faster than 40% |
| Run 2: | 4:32 | 4:55 | faster than 69% |
| Sled push: | 2:24 | 1:47 | faster than 3% |
| Run 3: | 4:59 | 5:15 | faster than 62% |
| Sled pull: | 3:48 | 3:11 | faster than 15% |
| Run 4: | 5:00 | 5:16 | faster than 60% |
| Burpee broad jump: | 4:19 | 3:19 | faster than 15% |
| Run 5: | 5:04 | 5:21 | faster than 62% |
| Row: | 4:45 | 4:33 | faster than 28% |
| Run 6: | 5:16 | 5:19 | faster than 52% |
| Farmers carry: | 2:00 | 1:40 | faster than 12% |
| Run 7: | 5:38 | 5:18 | faster than 35% |
| Sandbag lunges: | 4:49 | 3:36 | faster than 10% |
| Run 8: | 6:31 | 5:37 | faster than 20% |
| Wall balls: | 4:22 | 4:17 | faster than 45% |
| Roxzone: | 7:24 | 6:59 | faster than 38% |
| Runs (8 km) | 40:37 | 41:02 | faster than 52% |
| Stations (8) | 30:31 | ||
| Finish | 1:18:28 | 1:14:39 | 962nd of 1,512 · faster than 36% |
722nd of 1,175 Doubles Men (faster than 38%). Against the 38 who finished around 1:17:51: most time gained on the roxzone (0:25), most lost on the eight runs (2:21). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 4:56 | faster than 23% |
| SkiErg: | 3:54 | 3:59 | faster than 68% |
| Run 2: | 5:14 | 4:45 | faster than 26% |
| Sled push: | 1:22 | 1:36 | faster than 90% |
| Run 3: | 5:31 | 5:04 | faster than 28% |
| Sled pull: | 3:08 | 3:19 | faster than 64% |
| Run 4: | 5:41 | 5:08 | faster than 25% |
| Burpee broad jump: | 3:12 | 3:18 | faster than 56% |
| Run 5: | 5:41 | 5:19 | faster than 36% |
| Row: | 4:23 | 4:26 | faster than 58% |
| Run 6: | 5:44 | 5:11 | faster than 28% |
| Farmers carry: | 1:31 | 1:37 | faster than 69% |
| Run 7: | 5:38 | 5:09 | faster than 28% |
| Sandbag lunges: | 4:15 | 3:31 | faster than 19% |
| Run 8: | 6:11 | 5:32 | faster than 27% |
| Wall balls: | 4:39 | 4:41 | faster than 52% |
| Roxzone: | 6:47 | 6:40 | faster than 46% |
| Runs (8 km) | 45:11 | 40:59 | faster than 27% |
| Stations (8) | 26:24 | ||
| Finish | 1:18:17 | 1:14:50 | 722nd of 1,175 · faster than 38% |
468th of 820 Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:57 | 6:49 | faster than 45% |
| SkiErg: | 3:52 | 3:59 | faster than 71% |
| Run 2: | 4:31 | 4:42 | faster than 60% |
| Sled push: | 1:19 | 1:32 | faster than 88% |
| Run 3: | 5:00 | 4:55 | faster than 45% |
| Sled pull: | 3:13 | 2:55 | faster than 30% |
| Run 4: | 5:15 | 5:00 | faster than 39% |
| Burpee broad jump: | 4:05 | 3:10 | faster than 16% |
| Run 5: | — | ||
| Row: | 4:24 | 4:25 | faster than 53% |
| Run 6: | 5:20 | 5:04 | faster than 36% |
| Farmers carry: | 1:35 | 1:31 | faster than 42% |
| Run 7: | 5:14 | 5:05 | faster than 42% |
| Sandbag lunges: | 3:32 | 3:18 | faster than 37% |
| Run 8: | 5:20 | 5:05 | faster than 39% |
| Wall balls: | 4:09 | 3:52 | faster than 27% |
| Roxzone: | 5:50 | 6:11 | faster than 63% |
| Runs (8 km) | 37:36 | 36:43 | faster than 46% |
| Stations (8) | 26:09 | ||
| Finish | 1:15:41 | 1:13:57 | 468th of 820 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ramon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Maastricht Feb 2025 · best of 3 | 4:04 |
| Sled push | 1:19 | Maastricht Feb 2025 · best of 3 | 1:51 |
| Sled pull | 3:08 | Maastricht Sep 2025 · best of 3 | 3:21 |
| Burpee broad jump | 3:12 | Maastricht Sep 2025 · best of 3 | 3:14 |
| Row | 4:23 | Maastricht Sep 2025 · best of 3 | 4:32 |
| Farmers carry | 1:31 | Maastricht Sep 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:32 | Maastricht Feb 2025 · best of 3 | 3:36 |
| Wall balls | 4:09 | Maastricht Feb 2025 · best of 3 | 4:23 |
| Runs (8 km) | 37:36 | Maastricht Feb 2025 · best of 3 | 42:20 |
| Roxzone | 5:50 | Maastricht Feb 2025 · best of 3 | 6:43 |
How to read
Each station's best across Ramon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Flip Claessens2 races
- Robby Lemmens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 820 Doubles Men
Shape of the race
This chart shows where Ramon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Ramon: faster than |
|---|---|
| Ski | 71% |
| Push | 88% |
| Pull | 31% |
| BBJ | 16% |
| Row | 53% |
| Carry | 43% |
| Lunges | 37% |
| Wall balls | 28% |
| Roxzone | 63% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ramon beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Burpee broad jump (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ramon's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (0:21 faster); weakest: Burpee broad jump (0:55 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramon against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ramon: 37:37 running, 26:09 at the stations and 5:50 in the roxzone; the longest station was the row (4:24) and the shortest the sled push (1:19).Below, Typical Doubles Men: 36:40 running, 24:42 at the stations and 6:11 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Ramon | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:57 | 6:49 |
| SkiErg | 3:52 | 3:59 |
| Run 2 | 4:31 | 4:42 |
| Sled push | 1:19 | 1:32 |
| Run 3 | 5:00 | 4:55 |
| Sled pull | 3:13 | 2:55 |
| Run 4 | 5:15 | 5:00 |
| Burpee broad jump | 4:05 | 3:10 |
| Run 5 | — | — |
| Row | 4:24 | 4:25 |
| Run 6 | 5:20 | 5:04 |
| Farmers carry | 1:35 | 1:31 |
| Run 7 | 5:14 | 5:05 |
| Sandbag lunges | 3:32 | 3:18 |
| Run 8 | 5:20 | 5:05 |
| Wall balls | 4:09 | 3:52 |
| Roxzone | 5:50 | 6:11 |
| Finish | 1:15:41 | 1:13:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:55 against the typical Doubles Men finisher at Maastricht Feb 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
