Ramon Cespedes
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:20:39 (Barcelona 2026) · Doubles Mixed 1:10:25 (Barcelona 2026) · Doubles Men 1:12:34 (Valencia 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026what the whole field did → | Open Men · 25-29 | 1:20:39 | top 44% 1015/2,350 | 38:03 | 36:41 | 6:01 | splitsSkiErg4:23Sled push3:36Sled pull4:22Burpee broad jump5:17Row4:43Farmers carry1:52Sandbag lunges5:05Wall balls7:23Run 14:02Run 24:20Run 34:50Run 44:52Run 54:47Run 64:54Run 74:53Run 85:28Full report for this race → |
| Barcelona 2026 16 May 2026team: Ramon Cespedes, Andrea Montoywhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:25 | top 18% 358/2,057 | 38:18 | 26:17 | 5:55 | splitsSkiErg4:13Sled push2:18Sled pull3:18Burpee broad jump3:37Row4:36Farmers carry1:43Sandbag lunges2:39Wall balls3:53Run 14:32Run 24:31Run 34:53Run 44:51Run 55:00Run 64:45Run 74:43Run 85:08Full report for this race → |
| Valencia 2025 19 Oct 2025team: Carlos Estavillo, Ramon Cespedeswhat the whole field did → | Doubles Men · team 25-29 | 1:12:34 | top 45% 378/847 | 40:29 | 27:22 | 4:47 | splitsSkiErg3:54Sled push1:55Sled pull4:06Burpee broad jump2:48Row4:19Farmers carry1:24Sandbag lunges4:05Wall balls4:51Run 14:50Run 24:45Run 35:08Run 45:05Run 55:08Run 65:15Run 75:03Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ramon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:45 against the typical Open Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.