Athlete · Doubles Men · team 25-29 ·

USA

Ramis da Costa

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:59:13 at Miami 2026.

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Doubles Men time1:59:13Miami 2026

Doubles Men place986thof 1,001 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 42% of Doubles Men at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: David Dickson, Ramis da Costawhole field →	Doubles Men · team 25-29	1:59:13	986th of 1,001226th of 229 aged 25-29	1:11:21	33:28	14:27	View results	See splits Hide splits SkiErg4:32faster than 18%Sled push2:17faster than 19%Sled pull3:58faster than 41%Burpee broad jump5:22faster than 2%Row4:55faster than 22%Farmers carry1:55faster than 21%Sandbag lunges5:02faster than 6%Wall balls5:27faster than 19%Runs (8 km)1:11:21faster than 1%Roxzone14:27Run 18:54faster than 1%Run 28:14Run 39:26Run 49:23faster than 1%Run 59:29faster than 1%Run 69:01faster than 2%Run 77:55faster than 6%Run 89:02faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

David Dickson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Miami 2026, against 1,001 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ramisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 19%

Sled pull faster than 42%

Burpee broad jump faster than 2%

Row faster than 23%

Farmers carry faster than 22%

Sandbag lunges faster than 7%

Wall balls faster than 20%

Roxzone faster than 0%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:20 slower

Sled pull 0:10 slower

Burpee broad jump 2:18 slower

Row 0:21 slower

Farmers carry 0:16 slower

Sandbag lunges 1:35 slower

Wall balls 0:56 slower

Roxzone 7:52 slower

Runs (8 km) 26:30 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ramis against the typical Doubles Men finisher

Ramis1:59:13

8:544:328:142:179:263:589:235:229:294:559:011:557:555:029:025:2714:27

Typical Doubles Men1:18:27

6:144:155:031:575:323:485:333:045:394:345:321:395:293:275:354:316:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 7:52 against the typical Doubles Men finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up