Ram Toh
6 HYROX results (3 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:57:15 (Singapore 2025) · Pro Men 2:08:40 (Bangkok Mar 2026) · Doubles Men 1:26:46 (Singapore Expo 2025) · Pro Doubles Men 1:28:52 (Singapore Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Apr 2026 4 Apr 2026team: Ram Toh, Adriel Hairulwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:28:52 | 108th of 168 | 46:26 | 34:46 | 7:43 | splitsSkiErg4:10Sled push3:17Sled pull5:24Burpee broad jump3:57Row4:57Farmers carry2:05Sandbag lunges5:33Wall balls5:23Run 14:15Run 25:29Run 35:54Run 45:56Run 56:04Run 66:05Run 76:29Run 86:17Full report for this race → |
| Singapore Apr 2026 3 Apr 2026team: Ram Toh, Madison Luwhat the whole field did → | Doubles Men · team 45-49 | 1:36:40 | 876th of 1,528 | 52:55 | 30:36 | 13:13 | splitsSkiErg4:34Sled push1:51Sled pull4:23Burpee broad jump4:12Row5:32Farmers carry1:49Sandbag lunges4:00Wall balls4:15Run 14:53Run 26:07Run 36:52Run 47:04Run 57:02Run 67:01Run 77:04Run 86:55Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026what the whole field did → | Pro Men · 55-59 | 2:08:40 | 393rd of 443 | 48:18 | 1:06:35 | 13:50 | splitsSkiErg4:57Sled push7:31Sled pull10:57Burpee broad jump8:43Row5:22Farmers carry4:04Sandbag lunges10:50Wall balls14:11Run 17:41Run 25:00Run 35:37Run 46:12Run 55:33Run 65:27Run 75:53Run 86:59Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 55-59 | 1:58:59 | 2259th of 2,828 | 48:38 | 55:34 | 14:52 | splitsSkiErg5:04Sled push3:34Sled pull7:55Burpee broad jump10:22Row5:46Farmers carry2:48Sandbag lunges9:10Wall balls10:55Run 18:26Run 25:22Run 35:46Run 45:43Run 55:37Run 65:33Run 75:30Run 86:43Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Anil Chugani, Ram Tohwhat the whole field did → | Doubles Men · team 50-54 | 1:26:46 | 433rd of 819 | 45:17 | 32:05 | 9:28 | splitsSkiErg4:22Sled push1:53Sled pull4:15Burpee broad jump4:35Row4:56Farmers carry1:43Sandbag lunges5:11Wall balls5:10Run 14:36Run 25:22Run 35:43Run 45:39Run 55:38Run 65:39Run 75:39Run 87:06Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 50-54 | 1:57:15 | 1315th of 1,937 | 51:13 | 56:11 | 9:55 | splitsSkiErg4:41Sled push4:04Sled pull8:40Burpee broad jump12:12Row5:42Farmers carry2:57Sandbag lunges8:54Wall balls9:01Run 14:10Run 26:24Run 37:04Run 46:21Run 56:35Run 66:15Run 76:29Run 87:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ram against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 5:29 against the typical Open Men finisher at Singapore 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:57:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
