NED Ralph van Putten
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:15:22 at Amsterdam 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Ralph Van Putten, Gerben Van Der Rijtwhat the whole field did → | Doubles Men · team 40-44 | 1:15:22 | 1056th of 1,738 | 42:38 | 26:41 | 6:09 | splitsSkiErg4:08Sled push2:00Sled pull2:58Burpee broad jump3:03Row4:34Farmers carry1:40Sandbag lunges3:50Wall balls4:28Run 14:19Run 25:17Run 35:29Run 45:35Run 55:33Run 65:28Run 75:26Run 85:35Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Daniel Van Der Veen, Ralph Van Puttenwhat the whole field did → | Doubles Men · team 40-49 | 1:19:22 | 750th of 1,180 | 48:31 | 25:33 | 5:23 | splitsSkiErg4:14Sled push1:37Sled pull2:43Burpee broad jump3:34Row4:23Farmers carry1:40Sandbag lunges3:44Wall balls3:38Run 14:09Run 28:30Run 35:44Run 45:53Run 56:03Run 65:49Run 76:02Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ralph against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:24 against the typical Doubles Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
