PHI Ralph Monje
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Jed Mendoza, Ralph Monjewhole field → | Pro Doubles Men · team 30-34 | 1:31:29 | 368th of 409115th of 122 aged 30-34 | 48:11 | 36:47 | 6:36 | View results | See splits Hide splitsSkiErg4:20faster than 5%Sled push4:14faster than 2%Sled pull5:01faster than 13%Burpee broad jump3:33faster than 8%Row5:01faster than 1%Farmers carry2:13faster than 9%Sandbag lunges6:40Wall balls5:45faster than 14%Runs (8 km)48:11faster than 18%Roxzone6:36faster than 18%Run 15:35faster than 17%Run 25:16faster than 20%Run 35:47faster than 20%Run 45:38faster than 25%Run 56:08faster than 16%Run 65:37faster than 24%Run 75:54faster than 18%Run 88:19faster than 10%Full report for this race → |
| Boston 2025 26 Sep 2025team: Jed Mendoza, Ralph Monjewhole field → | Doubles Men · team 30-34 | 1:24:56 | 532nd of 734127th of 181 aged 30-34 | 47:07 | 31:40 | 6:12 | View results | See splits Hide splitsSkiErg4:21faster than 18%Sled push2:06faster than 15%Sled pull4:43faster than 10%Burpee broad jump3:34faster than 26%Row4:42faster than 31%Farmers carry1:52faster than 28%Sandbag lunges5:19faster than 4%Wall balls5:03faster than 37%Runs (8 km)47:07faster than 34%Roxzone6:12faster than 47%Run 16:20faster than 36%Run 25:15faster than 37%Run 35:45faster than 34%Run 45:37faster than 41%Run 55:42faster than 44%Run 65:24fastest 47%Run 75:39faster than 39%Run 87:28faster than 12%Full report for this race → |
| New York 2025 30 May 2025team: Jed Mendoza, Ralph Monjewhole field → | Doubles Men · team U29 | 1:27:48 | 890th of 1,078279th of 320 aged U29 | 1:37:55 | 30:32 | — | View results | See splits Hide splitsSkiErg4:05faster than 42%Sled push3:06faster than 1%Sled pull3:41faster than 7%Burpee broad jump3:17faster than 32%Row4:36faster than 36%Farmers carry1:55faster than 33%Sandbag lunges4:53faster than 8%Wall balls4:59faster than 24%Runs (8 km)1:37:55Roxzone—Run 15:39Run 25:34Run 35:55Run 410:43Run 515:45Run 617:44Run 715:14Run 821:24Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Ralph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Boston 2025 | 4:04 |
| Sled push | 2:06 | Boston 2025 | 1:50 |
| Sled pull | 4:43 | Boston 2025 | 3:20 |
| Burpee broad jump | 3:34 | Boston 2025 | 3:13 |
| Row | 4:42 | Boston 2025 | 4:32 |
| Farmers carry | 1:52 | Boston 2025 | 1:40 |
| Sandbag lunges | 5:19 | Boston 2025 | 3:35 |
| Wall balls | 5:03 | Boston 2025 | 4:23 |
| Runs (8 km) | 47:07 | Boston 2025 | 42:19 |
| Roxzone | 6:12 | Boston 2025 | 6:48 |
How to read
Each station's best across Ralph's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jed Mendoza3 races
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 734 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ralph against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:56 against the typical Doubles Men finisher at Boston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
