GER Ralf Meinhardt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:43 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Ralf Meinhardt, Hakan Cakilwhole field → | Doubles Men · team 30-39 | 1:30:43 | 505th of 602250th of 300 aged 30-39 | 53:11 | 29:45 | 7:52 | View results | See splits Hide splitsSkiErg4:02faster than 35%Sled push2:14faster than 4%Sled pull3:26faster than 34%Burpee broad jump4:34faster than 11%Row4:51faster than 13%Farmers carry1:44faster than 24%Sandbag lunges4:24faster than 13%Wall balls4:30faster than 18%Runs (8 km)53:11faster than 18%Roxzone7:52faster than 10%Run 14:16faster than 24%Run 26:22faster than 19%Run 36:36faster than 23%Run 47:00faster than 15%Run 57:09faster than 16%Run 66:55faster than 17%Run 77:03faster than 16%Run 87:54faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hakan Cakil1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 602 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ralf against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:09 against the typical Doubles Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
