GER Ralf Hägle
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:18:27 (Karlsruhe 2025) · Pro Doubles Men 1:10:02 (St. Gallen 2026) · Doubles Mixed 1:14:53 (Stuttgart 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Norbert Klein, Ralf Häglewhat the whole field did → | Pro Doubles Men · team 55-59 | 1:14:06 | 651st of 704 | 37:49 | 30:29 | 5:54 | splitsSkiErg4:09Sled push3:07Sled pull4:42Burpee broad jump3:57Row4:56Farmers carry1:46Sandbag lunges3:27Wall balls4:25Run 12:59Run 24:41Run 34:56Run 45:00Run 55:03Run 64:57Run 75:00Run 85:15Full report for this race → |
| Cologne 2026 16 Apr 2026team: Norbert Klein, Ralf Häglewhat the whole field did → | Pro Doubles Men · team 55-59 | 1:11:54 | top 47% 246/526 | 38:12 | 28:18 | 5:28 | splitsSkiErg4:10Sled push2:44Sled pull4:23Burpee broad jump3:07Row4:29Farmers carry1:40Sandbag lunges3:15Wall balls4:30Run 13:47Run 24:49Run 34:57Run 44:56Run 55:01Run 64:55Run 75:07Run 84:42Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Oliver Grimm, Ralf Häglewhat the whole field did → | Pro Doubles Men · team 50-54 | 1:10:02 | top 47% 119/256 | 38:49 | 26:10 | 5:08 | splitsSkiErg3:39Sled push2:29Sled pull3:55Burpee broad jump2:45Row3:57Farmers carry1:31Sandbag lunges3:39Wall balls4:15Run 15:02Run 24:48Run 34:52Run 44:52Run 54:57Run 64:54Run 74:59Run 84:28Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Norbert Klein, Ralf Häglewhat the whole field did → | Pro Doubles Men · team 55-59 | 1:11:26 | 219th of 388 | 34:27 | 28:26 | 8:36 | splitsSkiErg4:13Sled push2:29Sled pull4:30Burpee broad jump2:55Row4:33Farmers carry1:45Sandbag lunges3:36Wall balls4:25Run 14:37Run 24:04Run 34:15Run 44:10Run 54:14Run 64:12Run 74:18Run 84:40Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 55-59 | 1:18:27 | top 25% 295/1,207 | 40:23 | 32:06 | 6:03 | splitsSkiErg4:34Sled push2:38Sled pull4:34Burpee broad jump4:39Row4:52Farmers carry1:57Sandbag lunges4:11Wall balls4:41Run 13:29Run 24:59Run 35:12Run 45:09Run 55:19Run 65:12Run 75:20Run 85:47Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Ralf Hägle, Heike Häglewhat the whole field did → | Doubles Mixed · team 50-59 | 1:14:53 | top 28% 108/390 | 38:18 | 30:43 | 5:55 | splitsSkiErg4:30Sled push2:35Sled pull4:38Burpee broad jump3:59Row4:44Farmers carry2:01Sandbag lunges3:50Wall balls4:26Run 14:45Run 24:32Run 34:38Run 44:38Run 54:46Run 64:47Run 74:48Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ralf against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
