NED Rald Groven
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:27:54 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025team: Martijn Van Griensven, Rald Grovenwhat the whole field did → | Doubles Men · team 35-39 | 1:27:54 | 1020th of 1,175194th of 220 aged 35-39 | 50:14 | 29:42 | 8:02 | View results | See splits Hide splitsSkiErg4:14faster than 16%Sled push1:43faster than 32%Sled pull3:40faster than 29%Burpee broad jump3:07fastest 41%Row4:36faster than 31%Farmers carry1:44faster than 32%Sandbag lunges4:08faster than 22%Wall balls6:30faster than 10%Runs (8 km)50:14faster than 10%Roxzone8:02faster than 21%Run 15:17faster than 35%Run 25:35faster than 13%Run 36:27faster than 6%Run 46:38faster than 6%Run 56:24faster than 14%Run 66:40faster than 6%Run 76:48faster than 5%Run 86:28faster than 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Martijn Van Griensven1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2025, against 1,175 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rald against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:49 against the typical Doubles Men finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
