SIN Rakesh Channaran
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rakesh Channaran at each race, oldest on the left; lower is faster.The best was 2:00:37 at Jakarta (Jun 2026); Rakesh Channaran was 0:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 2:01:27 |
| Jakarta | Jun 2026 | Open Men | 2:00:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,220th of 1,653 Open Men (faster than 26%). Against the 50 who finished around 2:01:43: most time gained on the roxzone (2:05), most lost on wall balls (4:15). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 6:08 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 7:12 | 5:56 | faster than 16% |
| SkiErg: | 5:13 | 5:02 | faster than 35% |
| Run 2: | 6:15 | 5:16 | faster than 18% |
| Sled push: | 2:53 | 3:38 | faster than 82% |
| Run 3: | 6:42 | 5:42 | faster than 20% |
| Sled pull: | 5:39 | 5:46 | faster than 53% |
| Run 4: | 6:46 | 5:38 | faster than 19% |
| Burpee broad jump: | 7:13 | 6:03 | faster than 30% |
| Run 5: | 7:12 | 5:55 | faster than 22% |
| Row: | 5:45 | 5:15 | faster than 19% |
| Run 6: | 7:08 | 5:48 | faster than 20% |
| Farmers carry: | 2:47 | 2:36 | faster than 40% |
| Run 7: | 6:59 | 5:52 | faster than 25% |
| Sandbag lunges: | 7:25 | 6:21 | faster than 31% |
| Run 8: | 9:34 | 7:56 | faster than 32% |
| Wall balls: | 16:00 | 8:53 | faster than 10% |
| Roxzone: | 10:00 | 10:27 | faster than 54% |
| Runs (8 km) | 57:44 | 48:40 | faster than 25% |
| Stations (8) | 52:55 | ||
| Finish | 2:00:37 | 1:44:24 | 1220th of 1,653 · faster than 26% |
2,314th of 2,828 Open Men (faster than 18%). Against the 85 who finished around 1:59:06: most time gained on sled pull (1:08), most lost on burpee broad jump (2:51). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 8:40 | 6:59 | faster than 12% |
| SkiErg: | 5:00 | 4:47 | faster than 32% |
| Run 2: | 5:42 | 4:33 | faster than 13% |
| Sled push: | 3:45 | 3:39 | faster than 46% |
| Run 3: | 5:44 | 4:50 | faster than 21% |
| Sled pull: | 5:39 | 5:53 | faster than 55% |
| Run 4: | 6:00 | 4:50 | faster than 17% |
| Burpee broad jump: | 10:32 | 6:09 | faster than 6% |
| Run 5: | 6:32 | 4:59 | faster than 16% |
| Row: | 5:56 | 5:05 | faster than 8% |
| Run 6: | 6:22 | 4:53 | faster than 16% |
| Farmers carry: | 2:55 | 2:23 | faster than 24% |
| Run 7: | 6:31 | 4:54 | faster than 15% |
| Sandbag lunges: | 8:12 | 5:59 | faster than 15% |
| Run 8: | 8:10 | 6:31 | faster than 27% |
| Wall balls: | 12:17 | 7:40 | faster than 11% |
| Roxzone: | 13:37 | 11:59 | faster than 33% |
| Runs (8 km) | 53:39 | 43:07 | faster than 18% |
| Stations (8) | 54:16 | ||
| Finish | 2:01:27 | 1:38:03 | 2314th of 2,828 · faster than 18% |
642nd of 819 Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 4:28 | faster than 13% |
| SkiErg: | 4:26 | 4:20 | faster than 37% |
| Run 2: | 6:26 | 5:31 | faster than 20% |
| Sled push: | 1:51 | 2:01 | faster than 69% |
| Run 3: | 6:38 | 5:51 | faster than 25% |
| Sled pull: | 3:45 | 3:57 | faster than 59% |
| Run 4: | 7:00 | 5:54 | faster than 20% |
| Burpee broad jump: | 6:41 | 3:27 | faster than 1% |
| Run 5: | 7:14 | 6:00 | faster than 20% |
| Row: | 5:05 | 4:42 | faster than 20% |
| Run 6: | 7:22 | 5:58 | faster than 18% |
| Farmers carry: | 2:01 | 1:43 | faster than 19% |
| Run 7: | 6:54 | 6:08 | faster than 29% |
| Sandbag lunges: | 5:07 | 4:02 | faster than 17% |
| Run 8: | 8:18 | 7:30 | faster than 35% |
| Wall balls: | 5:24 | 4:39 | faster than 27% |
| Roxzone: | 10:08 | 8:55 | faster than 29% |
| Runs (8 km) | 55:18 | 47:39 | faster than 24% |
| Stations (8) | 34:20 | ||
| Finish | 1:39:42 | 1:25:46 | 642nd of 819 · faster than 21% |
95th of 244 Relay Mixed (faster than 61%).
| Part | Time | Typical here | vs 244 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 3:48 | faster than 82% |
| SkiErg: | 4:38 | 5:33 | faster than 88% |
| Run 2: | 6:18 | 5:21 | faster than 18% |
| Sled push: | 2:50 | 3:18 | faster than 69% |
| Run 3: | 5:09 | 5:09 | faster than 51% |
| Sled pull: | 8:20 | 6:25 | faster than 19% |
| Run 4: | 5:45 | 5:18 | faster than 32% |
| Burpee broad jump: | 5:45 | 5:50 | faster than 50% |
| Run 5: | 4:31 | 5:41 | faster than 87% |
| Row: | 4:52 | 5:31 | faster than 82% |
| Run 6: | 5:43 | 5:42 | faster than 49% |
| Farmers carry: | 2:20 | 2:21 | faster than 52% |
| Run 7: | 5:32 | 5:38 | faster than 53% |
| Sandbag lunges: | 4:37 | 5:27 | faster than 74% |
| Run 8: | 6:21 | 5:41 | faster than 27% |
| Wall balls: | 8:23 | 6:43 | faster than 26% |
| Roxzone: | 6:03 | 6:54 | faster than 75% |
| Runs (8 km) | 42:26 | 43:23 | faster than 54% |
| Stations (8) | 41:45 | ||
| Finish | 1:30:09 | 1:33:39 | 95th of 244 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rakesh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Bangkok 2026 · best of 2 | 4:34 |
| Sled push | 2:53 | Jakarta 2026 · best of 2 | 3:04 |
| Sled pull | 5:39 | Jakarta 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:13 | Jakarta 2026 · best of 2 | 5:38 |
| Row | 5:45 | Jakarta 2026 · best of 2 | 4:53 |
| Farmers carry | 2:47 | Jakarta 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:25 | Jakarta 2026 · best of 2 | 5:20 |
| Wall balls | 12:17 | Bangkok 2026 · best of 2 | 7:03 |
| Runs (8 km) | 53:39 | Bangkok 2026 · best of 2 | 41:47 |
| Roxzone | 10:00 | Jakarta 2026 · best of 2 | 7:23 |
How to read
Each station's best across Rakesh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Alwyn Loh1 race
- Peck Chin Tan1 race
- Reuben Sandamurthi1 race
- Suat Leng Oh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Rakesh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Wall balls (faster than 10%).
See the numbers
| Part | Rakesh: faster than |
|---|---|
| Ski | 36% |
| Push | 83% |
| Pull | 53% |
| BBJ | 31% |
| Row | 20% |
| Carry | 40% |
| Lunges | 31% |
| Wall balls | 10% |
| Roxzone | 55% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rakesh beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Wall balls (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rakesh's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:45 faster); weakest: Runs (8 km) (9:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rakesh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rakesh: 57:48 running, 52:55 at the stations and 10:00 in the roxzone; the longest station was the wall balls (16:00).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Rakesh | Typical Open Men |
|---|---|---|
| Run 1 | 7:12 | 5:56 |
| SkiErg | 5:13 | 5:02 |
| Run 2 | 6:15 | 5:16 |
| Sled push | 2:53 | 3:38 |
| Run 3 | 6:42 | 5:42 |
| Sled pull | 5:39 | 5:46 |
| Run 4 | 6:46 | 5:38 |
| Burpee broad jump | 7:13 | 6:03 |
| Run 5 | 7:12 | 5:55 |
| Row | 5:45 | 5:15 |
| Run 6 | 7:08 | 5:48 |
| Farmers carry | 2:47 | 2:36 |
| Run 7 | 6:59 | 5:52 |
| Sandbag lunges | 7:25 | 6:21 |
| Run 8 | 9:34 | 7:56 |
| Wall balls | 16:00 | 8:53 |
| Roxzone | 10:00 | 10:27 |
| Finish | 2:00:37 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:07 against the typical Open Men finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:00:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
