Athlete · Open Men · 45-49 · IND IND

Rajen Prabhu

www.roxtimes.com/athletes/rajen-prabhu-a79f7402

2 HYROX races over 1 season. Best Open Men time: 1:53:58 at Singapore 2024.

Best Open Men time1:53:58Singapore 2024
Best Open Men place609thof 807 · Singapore 2024
Latest race2:09:32Bangkok 2025 · Open Men15:34 slower than Rajen's best Open Men time (1:53:58)
Strongest part of the raceSled pushfaster than 52% of Open Men at Singapore 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:54:001:58:002:02:002:06:00 best 1:53:58

This line shows the finish time of Rajen Prabhu at each race, oldest on the left; lower is faster.The best was 1:53:58 at Singapore (Jun 2024); Rajen Prabhu was 15:34 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Jun 2024 Open Men 1:53:58
Bangkok May 2025 Open Men 2:09:32

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 2:09:32 994th of 1,166; 65th of 78 aged 45-49 1:07:55 47:01 14:41 Runs 1:07:55 · Stations 47:01 · Roxzone 14:41

994th of 1,166 Open Men (faster than 14%). Against the 35 who finished around 2:09:17: most time gained on sled push (1:20), most lost on the eight runs (4:45). Runs 5 to 8 took 13:32 more than runs 1 to 4 (them: 7:22 more).

Rajen Prabhu at HYROX Bangkok 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,166 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,166 Open Men here
Run 1: 6:06 5:11 faster than 19%
SkiErg: 5:08 4:46 faster than 20%
Run 2: 6:18 5:30 faster than 26%
Sled push: 2:48 3:20 faster than 74%
Run 3: 7:24 5:57 faster than 19%
Sled pull: 6:34 6:00 faster than 37%
Run 4: 7:25 5:56 faster than 18%
Burpee broad jump: 6:33 5:42 faster than 30%
Run 5: 9:36 6:07 faster than 9%
Row: 5:17 5:07 faster than 38%
Run 6: 9:12 6:04 faster than 9%
Farmers carry: 3:43 2:24 faster than 6%
Run 7: 9:40 6:07 faster than 8%
Sandbag lunges: 5:49 6:03 faster than 55%
Run 8: 12:17 6:48 faster than 10%
Wall balls: 11:09 7:15 faster than 12%
Roxzone: 14:41 9:39 faster than 11%
Runs (8 km) 1:07:55 48:31 faster than 12%
Stations (8) 47:01
Finish 2:09:32 1:40:48 994th of 1,166 · faster than 14%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:53:58 609th of 807; 55th of 70 aged 45-49 53:48 51:22 8:53 Runs 53:48 · Stations 51:22 · Roxzone 8:53

609th of 807 Open Men (faster than 24%).

Rajen Prabhu at HYROX Singapore 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 807 Open Men finishers here who were slower on that part.
Part Time Typical here vs 807 Open Men here
Run 1: 5:28 4:47 faster than 17%
SkiErg: 5:07 4:50 faster than 27%
Run 2: 5:50 5:35 faster than 39%
Sled push: 2:47 2:49 faster than 51%
Run 3: 6:02 6:02 faster than 50%
Sled pull: 6:47 6:12 faster than 35%
Run 4: 6:17 6:08 faster than 44%
Burpee broad jump: 6:46 5:47 faster than 30%
Run 5: 7:18 6:26 faster than 29%
Row: 5:30 5:12 faster than 29%
Run 6: 6:21 6:08 faster than 42%
Farmers carry: 3:07 2:30 faster than 21%
Run 7: 7:06 6:09 faster than 25%
Sandbag lunges: 7:25 5:37 faster than 17%
Run 8: 9:30 7:33 faster than 26%
Wall balls: 13:53 7:48 faster than 8%
Roxzone: 8:53 7:21 faster than 29%
Runs (8 km) 53:48 49:36 faster than 35%
Stations (8) 51:22
Finish 1:53:58 1:38:55 609th of 807 · faster than 24%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Rajen has done each station

Part Best Race Typical
SkiErg 5:07 Singapore 2024 · best of 2 4:34
Sled push 2:47 Singapore 2024 · best of 2 3:04
Sled pull 6:34 Bangkok 2025 · best of 2 4:57
Burpee broad jump 6:33 Bangkok 2025 · best of 2 5:38
Row 5:17 Bangkok 2025 · best of 2 4:53
Farmers carry 3:07 Singapore 2024 · best of 2 2:11
Sandbag lunges 5:49 Bangkok 2025 · best of 2 5:20
Wall balls 11:09 Bangkok 2025 · best of 2 7:03
Runs (8 km) 53:48 Singapore 2024 · best of 2 41:47
Roxzone 8:53 Singapore 2024 · best of 2 7:23
How to read

Each station's best across Rajen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rajenedge = faster than everyone, centre = slowest

This chart shows where Rajen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 52% of the field), weakest on Wall balls (faster than 8%).

See the numbers
Part Rajen: faster than
Ski 28%
Push 52%
Pull 35%
BBJ 30%
Row 29%
Carry 22%
Lunges 18%
Wall balls 8%
Roxzone 29%
Runs 36%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 52%
Sled pull faster than 35%
Burpee broad jump faster than 30%
Row faster than 29%
Farmers carry faster than 22%
Sandbag lunges faster than 18%
Wall balls faster than 8%
Roxzone faster than 29%
Runs (8 km) faster than 36%

How much of the field Rajen beat on each part of the race, at this race.Best: Sled push (faster than 52%); weakest: Wall balls (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower
Sled push 0:02 faster
Sled pull 0:35 slower
Burpee broad jump 0:59 slower
Row 0:18 slower
Farmers carry 0:37 slower
Sandbag lunges 1:48 slower
Wall balls 6:05 slower
Roxzone 1:32 slower
Runs (8 km) 4:12 slower

Rajen's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:02 faster); weakest: Wall balls (6:05 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rajen against the typical Open Men finisher

Rajen1:53:58
5:285:075:502:476:026:476:176:467:185:306:213:077:067:259:3013:538:53
Typical Open Men1:36:54
4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rajen: 53:52 running, 51:22 at the stations and 8:53 in the roxzone; the longest station was the wall balls (13:53) and the shortest the sled push (2:47).Below, Typical Open Men: 48:48 running, 40:45 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:48).

See the numbers
Part Rajen Typical Open Men
Run 1 5:28 4:47
SkiErg 5:07 4:50
Run 2 5:50 5:35
Sled push 2:47 2:49
Run 3 6:02 6:02
Sled pull 6:47 6:12
Run 4 6:17 6:08
Burpee broad jump 6:46 5:47
Run 5 7:18 6:26
Row 5:30 5:12
Run 6 6:21 6:08
Farmers carry 3:07 2:30
Run 7 7:06 6:09
Sandbag lunges 7:25 5:37
Run 8 9:30 7:33
Wall balls 13:53 7:48
Roxzone 8:53 7:21
Finish 1:53:58 1:38:55

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 6:05 against the typical Open Men finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:53:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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