Athlete · Open Men · 30-34 ·

CAN

Rajan Bhardwaj

3 HYROX results over 1 season. Best Open Men time 1:28:53 at New York 2026.

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1:28:53 best Open Men time · New York 2026 3 Open Men races

top 43% best Open Men place · New York 2026 1956th of 4,637 Open Men finishers there

1:28:53 latest race · New York 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · New York 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:28:53 best 1:28:53 · New York

Each dot is one Open Men race. From the first Open Men race to the best: 8:47 faster (1:37:40 to 1:28:53).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 6 Jun 2026what the whole field did →	Open Men · 30-34	1:28:53	top 43% 1956/4,637	37:48	44:13	6:55	splits SkiErg4:36Sled push4:14Sled pull5:41Burpee broad jump6:40Row5:23Farmers carry3:36Sandbag lunges6:22Wall balls7:41Run 14:19Run 24:08Run 34:35Run 44:32Run 54:38Run 64:47Run 74:49Run 86:04Full report for this race →
Incheon 2026 15 May 2026what the whole field did →	Open Men · 30-34	1:33:09	1234th of 2,004	41:11	44:44	7:20	splits SkiErg4:37Sled push3:11Sled pull7:53Burpee broad jump6:22Row5:04Farmers carry3:45Sandbag lunges5:42Wall balls8:10Run 15:18Run 24:15Run 35:10Run 45:15Run 54:46Run 66:04Run 75:06Run 85:20Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Open Men · 30-34	1:37:40	859th of 1,427	43:10	44:06	10:28	splits SkiErg4:31Sled push3:33Sled pull6:07Burpee broad jump6:40Row5:03Farmers carry3:53Sandbag lunges6:23Wall balls7:56Run 12:31Run 25:06Run 36:35Run 45:41Run 55:44Run 65:37Run 75:17Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rajanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 11%

Sled pull faster than 29%

Burpee broad jump faster than 32%

Row faster than 25%

Farmers carry faster than 9%

Sandbag lunges faster than 36%

Wall balls faster than 50%

Roxzone faster than 51%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 1:06 slower

Sled pull 0:45 slower

Burpee broad jump 0:54 slower

Row 0:24 slower

Farmers carry 1:13 slower

Sandbag lunges 0:40 slower

Wall balls 0:01 slower

Roxzone 0:05 faster

Runs (8 km) 7:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rajan against the typical Open Men finisher

Rajan1:28:53

4:194:364:084:144:355:414:326:404:385:234:473:364:496:226:047:416:55

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:13 against the typical Open Men finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:28:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown