GER Rainer Hoff
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:51 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Jule Hoff, Rainer Hoffwhole field → | Doubles Mixed · team 45-49 | 1:26:51 | 951st of 1,43839th of 67 aged 45-49 | 47:42 | 32:33 | 6:40 | View results | See splits Hide splitsSkiErg4:46faster than 3%Sled push3:17faster than 2%Sled pull4:12faster than 18%Burpee broad jump3:51faster than 34%Row5:34faster than 3%Farmers carry1:54faster than 20%Sandbag lunges4:20faster than 32%Wall balls4:39faster than 44%Runs (8 km)47:42faster than 42%Roxzone6:40faster than 38%Run 14:52faster than 39%Run 25:45faster than 47%Run 36:12faster than 41%Run 46:10faster than 42%Run 56:08faster than 49%Run 66:22faster than 37%Run 76:35faster than 31%Run 85:41faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jule Hoff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rainer against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:02 against the typical Doubles Mixed finisher at Cologne 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
