Athlete · Open Men · 30-34 ·

JPN

Raimon Nakajima

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:31 (Osaka 2026) · Relay Mixed 1:14:51 (Yokohama 2025).

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1:36:31 best Open Men time · Osaka 2026 also raced Relay Mixed: each has its own best below

922nd of 1,631 best Open Men place · Osaka 2026 among Open Men finishers there

1:38:03 latest race · Chiba 2026 1:32 slower than the best Open Men time Open Men

SkiErg strongest segment · Osaka 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:31Osaka 2026 · 2 races Relay Mixed1:14:51Yokohama 2025 · 1 race · with Ryu Niidome, 優紗麻尾, Maki Umehara

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 6 Aug 2026what the whole field did →	Open Men · 30-34	1:38:03	758th of 1,222	44:22	45:31	8:15	splits SkiErg5:10Sled push3:22Sled pull5:57Burpee broad jump6:09Row5:48Farmers carry1:12Sandbag lunges6:20Wall balls11:33Run 14:39Run 24:47Run 35:27Run 45:59Run 56:18Run 66:08Run 75:57Run 85:11Full report for this race →
Osaka 2026 30 Jan 2026what the whole field did →	Open Men · 30-34	1:36:31	922nd of 1,631	44:40	42:09	9:46	splits SkiErg4:42Sled push3:13Sled pull5:32Burpee broad jump5:12Row5:09Farmers carry3:20Sandbag lunges6:23Wall balls8:38Run 14:38Run 24:43Run 35:12Run 45:26Run 57:20Run 65:32Run 75:53Run 85:59Full report for this race →
Yokohama 2025 9 Aug 2025team: Ryu Niidome, Raimon Nakajima, 優紗麻尾, Maki Umeharawhat the whole field did →	Relay Mixed · team U40	1:14:51	21st of 60	32:44	36:33	5:34	splits SkiErg5:25Sled push2:14Sled pull7:16Burpee broad jump2:18Row4:57Farmers carry1:42Sandbag lunges3:14Wall balls9:27Run 14:35Run 24:22Run 33:38Run 43:53Run 53:58Run 64:12Run 74:11Run 83:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raimonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 61%

Sled pull faster than 46%

Burpee broad jump faster than 55%

Row faster than 40%

Farmers carry faster than 15%

Sandbag lunges faster than 27%

Wall balls faster than 36%

Roxzone faster than 48%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:13 faster

Sled pull 0:08 slower

Burpee broad jump 0:11 faster

Row 0:09 slower

Farmers carry 0:54 slower

Sandbag lunges 1:01 slower

Wall balls 1:10 slower

Roxzone 0:09 slower

Runs (8 km) 1:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raimon against the typical Open Men finisher

Raimon1:36:31

4:384:424:433:135:125:325:265:127:205:095:323:205:536:235:598:389:46

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:10 against the typical Open Men finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown