Athlete · Open Men · 40-44 ·

IND

Rahul Srinivas

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:39:50 (Delhi 2026) · Doubles Men 1:32:57 (Cologne 2026).

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2:39:50 Open Men time · Delhi 2026 also raced Doubles Men: each has its own best below

1846th of 2,012 Open Men place · Delhi 2026 among Open Men finishers there

2:39:50 latest race · Delhi 2026 first Open Men race Open Men

Sled push strongest segment · Delhi 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:39:50Delhi 2026 · 1 race Doubles Men1:32:57Cologne 2026 · 1 race · with Hemant Rawat

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 40-44	2:39:50	1846th of 2,012	1:20:59	1:05:18	13:36	splits SkiErg5:28Sled push2:20Sled pull6:45Burpee broad jump15:33Row6:42Farmers carry2:21Sandbag lunges9:52Wall balls16:17Run 19:43Run 29:16Run 39:42Run 49:50Run 511:32Run 610:16Run 710:08Run 810:36Full report for this race →
Cologne 2026 19 Apr 2026team: Rahul Srinivas, Hemant Rawatwhat the whole field did →	Doubles Men · team 35-39	1:32:57	1006th of 1,136	54:40	30:32	7:49	splits SkiErg4:28Sled push2:36Sled pull4:51Burpee broad jump3:15Row4:50Farmers carry1:48Sandbag lunges4:17Wall balls4:27Run 15:12Run 26:25Run 37:12Run 47:06Run 57:13Run 67:04Run 77:05Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rahuledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 97%

Sled pull faster than 62%

Burpee broad jump faster than 2%

Row faster than 6%

Farmers carry faster than 69%

Sandbag lunges faster than 17%

Wall balls faster than 13%

Roxzone faster than 14%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 1:34 faster

Sled pull 0:36 faster

Burpee broad jump 7:57 slower

Row 1:05 slower

Farmers carry 0:19 faster

Sandbag lunges 2:45 slower

Wall balls 6:14 slower

Roxzone 3:51 slower

Runs (8 km) 25:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rahul against the typical Open Men finisher

Rahul2:39:50

9:435:289:162:209:426:459:5015:3311:326:4210:162:2110:089:5210:3616:1713:36

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:57 against the typical Open Men finisher at Delhi 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:39:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown