IND Rahul Dhawan
2 HYROX results over 2 seasons. Best Open Men time 1:51:11 at Delhi 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 16-24 | 1:51:11 | top 43% 847/2,012 | — | 49:18 | 8:26 | splitsSkiErg5:01Sled push3:07Sled pull6:50Burpee broad jump5:28Row5:37Farmers carry2:57Sandbag lunges6:49Wall balls13:29Run 14:33Run 26:34Run 37:00Run 47:03Run 57:31Run 67:26Run 77:22Run 86:07Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 16-24 | 1:57:49 | 2217th of 2,828 | 44:21 | 1:00:29 | 13:04 | splitsSkiErg5:06Sled push5:48Sled pull9:07Burpee broad jump7:19Row6:27Farmers carry3:30Sandbag lunges8:10Wall balls15:02Run 17:38Run 24:25Run 35:00Run 44:32Run 54:58Run 64:47Run 75:39Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rahul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:26 against the typical Open Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
