Athlete · Doubles Women · team 30-34 ·

FRA

Rahma Mimoun

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:33 at Paris 2025.

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Doubles Women time1:38:33Paris 2025

Doubles Women place1305thof 1,691 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 98% of Doubles Women at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 22 Oct 2025team: Salma Nachat, Rahma Mimounwhole field →	Doubles Women · team 30-34	1:38:33	1305th of 1,691332nd of 426 aged 30-34	1:00:58	29:20	8:19	View results	See splits Hide splits SkiErg4:13fastest 2%Sled push2:07faster than 25%Sled pull3:54fastest 23%Burpee broad jump3:41fastest 23%Row4:54fastest 31%Farmers carry1:46fastest 44%Sandbag lunges3:54fastest 41%Wall balls4:51faster than 35%Runs (8 km)1:00:58faster than 11%Roxzone8:19faster than 20%Run 15:31faster than 44%Run 27:06faster than 15%Run 37:41faster than 11%Run 47:47faster than 10%Run 57:48faster than 12%Run 68:10faster than 7%Run 78:03faster than 10%Run 88:53faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Salma Nachat1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Paris 2025, against 1,691 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rahmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%

Sled push faster than 26%

Sled pull faster than 78%

Burpee broad jump faster than 77%

Row faster than 70%

Farmers carry faster than 56%

Sandbag lunges faster than 60%

Wall balls faster than 35%

Roxzone faster than 20%

Runs (8 km) faster than 11%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:13 slower

Sled pull 0:30 faster

Burpee broad jump 0:40 faster

Row 0:11 faster

Farmers carry 0:02 faster

Sandbag lunges 0:11 faster

Wall balls 0:21 slower

Roxzone 1:20 slower

Runs (8 km) 10:15 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rahma against the typical Doubles Women finisher

Rahma1:38:33

5:314:137:062:077:413:547:473:417:484:548:101:468:033:548:534:518:19

Typical Doubles Women1:28:24

5:254:446:081:546:234:246:244:216:285:056:261:486:294:056:514:306:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:20 against the typical Doubles Women finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up