Athlete · Open Men · 40-44 · IND IND

Rahil Raza Naqvi

www.roxtimes.com/athletes/rahil-raza-naqvi-e6aafa22

1 HYROX race over 1 season. Best Open Men time: 2:25:56 at Delhi 2025.

Open Men time2:25:56Delhi 2025
Open Men place605thof 711 · Delhi 2025
Races1Race again and this page shows what changed.
Strongest part of the raceFarmers carryfaster than 51% of Open Men at Delhi 2025
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Delhi 2025 19 Jul 2025
Race results
Open Men, 40-44 2:25:56 605th of 711; 80th of 91 aged 40-44 55:08 1:14:34 16:19 Runs 55:08 · Stations 1:14:34 · Roxzone 16:19

605th of 711 Open Men (faster than 14%).

Rahil Raza Naqvi at HYROX Delhi 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 711 Open Men finishers here who were slower on that part.
Part Time Typical here vs 711 Open Men here
Run 1: 4:47 5:06 faster than 65%
SkiErg: 6:08 5:07 faster than 4%
Run 2: 5:48 5:38 faster than 44%
Sled push: 6:21 4:00 faster than 8%
Run 3: 6:23 6:24 faster than 51%
Sled pull: 10:05 7:12 faster than 12%
Run 4: 6:56 6:18 faster than 29%
Burpee broad jump: 11:55 7:01 faster than 6%
Run 5: 7:44 6:25 faster than 21%
Row: 7:25 5:43 faster than 4%
Run 6: 6:59 6:12 faster than 28%
Farmers carry: 2:39 2:40 faster than 51%
Run 7: 6:52 6:10 faster than 31%
Sandbag lunges: 10:24 7:00 faster than 11%
Run 8: 9:42 8:04 faster than 26%
Wall balls: 19:37 10:21 faster than 6%
Roxzone: 16:19 13:11 faster than 22%
Runs (8 km) 55:08 51:10 faster than 33%
Stations (8) 1:14:34
Finish 2:25:56 1:55:33 605th of 711 · faster than 14%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Delhi 2025, against 711 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rahiledge = faster than everyone, centre = slowest

This chart shows where Rahil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 51% of the field), weakest on Ski (faster than 4%).

See the numbers
Part Rahil: faster than
Ski 4%
Push 9%
Pull 13%
BBJ 6%
Row 4%
Carry 51%
Lunges 11%
Wall balls 7%
Roxzone 22%
Runs 34%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%
Sled push faster than 9%
Sled pull faster than 13%
Burpee broad jump faster than 6%
Row faster than 4%
Farmers carry faster than 51%
Sandbag lunges faster than 11%
Wall balls faster than 7%
Roxzone faster than 22%
Runs (8 km) faster than 34%

How much of the field Rahil beat on each part of the race, at this race.Best: Farmers carry (faster than 51%); weakest: SkiErg (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:01 slower
Sled push 2:21 slower
Sled pull 2:53 slower
Burpee broad jump 4:54 slower
Row 1:42 slower
Farmers carry 0:01 faster
Sandbag lunges 3:24 slower
Wall balls 9:16 slower
Roxzone 3:08 slower
Runs (8 km) 3:58 slower

Rahil's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:01 faster); weakest: Wall balls (9:16 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rahil against the typical Open Men finisher

Rahil2:25:56
4:476:085:486:216:2310:056:5611:557:447:256:592:396:5210:249:4219:3716:19
Typical Open Men1:52:32
5:065:075:384:006:247:126:187:016:255:436:122:406:107:008:0410:2113:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rahil: 55:10 running, 1:14:34 at the stations and 16:19 in the roxzone; the longest station was the wall balls (19:37).Below, Typical Open Men: 50:18 running, 49:05 at the stations and 13:11 in the roxzone; the longest station was the wall balls (10:21).

See the numbers
Part Rahil Typical Open Men
Run 1 4:47 5:06
SkiErg 6:08 5:07
Run 2 5:48 5:38
Sled push 6:21 4:00
Run 3 6:23 6:24
Sled pull 10:05 7:12
Run 4 6:56 6:18
Burpee broad jump 11:55 7:01
Run 5 7:44 6:25
Row 7:25 5:43
Run 6 6:59 6:12
Farmers carry 2:39 2:40
Run 7 6:52 6:10
Sandbag lunges 10:24 7:00
Run 8 9:42 8:04
Wall balls 19:37 10:21
Roxzone 16:19 13:11
Finish 2:25:56 1:55:33

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 9:16 against the typical Open Men finisher at Delhi 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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