SUI Rahel Schindler
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
581st of 1,265 Doubles Mixed (faster than 54%). Against the 38 who finished around 1:23:07: most time gained on sled pull (1:04), most lost on the eight runs (1:59). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:16 | faster than 55% |
| SkiErg: | 4:09 | 4:14 | faster than 63% |
| Run 2: | 6:04 | 6:00 | faster than 47% |
| Sled push: | 1:47 | 2:16 | faster than 92% |
| Run 3: | 6:40 | 6:19 | faster than 38% |
| Sled pull: | 2:46 | 4:00 | faster than 97% |
| Run 4: | 6:53 | 6:22 | faster than 33% |
| Burpee broad jump: | 4:06 | 3:52 | faster than 41% |
| Run 5: | 6:39 | 6:36 | faster than 48% |
| Row: | 4:40 | 4:49 | faster than 66% |
| Run 6: | 6:45 | 6:28 | faster than 40% |
| Farmers carry: | 1:24 | 1:49 | faster than 96% |
| Run 7: | 6:58 | 6:31 | faster than 34% |
| Sandbag lunges: | 3:43 | 4:11 | faster than 69% |
| Run 8: | 5:37 | 5:22 | faster than 40% |
| Wall balls: | 4:25 | 4:42 | faster than 63% |
| Roxzone: | 6:45 | 5:51 | faster than 32% |
| Runs (8 km) | 49:42 | 48:18 | faster than 43% |
| Stations (8) | 27:00 | ||
| Finish | 1:23:22 | 1:24:31 | 581st of 1,265 · faster than 54% |
1,829th of 2,807 Doubles Women (faster than 34%). Against the 88 who finished around 1:31:39: most time gained on row (0:30), most lost on the eight runs (1:19). Runs 5 to 8 took 5:44 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:14 | faster than 56% |
| SkiErg: | 4:45 | 4:45 | faster than 51% |
| Run 2: | 4:54 | 4:35 | faster than 29% |
| Sled push: | 1:35 | 1:53 | faster than 91% |
| Run 3: | 4:58 | 4:45 | faster than 37% |
| Sled pull: | 3:39 | 3:46 | faster than 58% |
| Run 4: | 5:16 | 4:51 | faster than 29% |
| Burpee broad jump: | 4:25 | 4:19 | faster than 46% |
| Run 5: | 5:16 | 4:59 | faster than 35% |
| Row: | 4:47 | 5:09 | faster than 88% |
| Run 6: | 5:31 | 4:58 | faster than 25% |
| Farmers carry: | 1:38 | 1:56 | faster than 90% |
| Run 7: | 5:50 | 5:01 | faster than 18% |
| Sandbag lunges: | 4:23 | 3:51 | faster than 26% |
| Run 8: | 8:24 | 6:57 | faster than 16% |
| Wall balls: | 4:30 | 4:25 | faster than 46% |
| Roxzone: | — | ||
| Runs (8 km) | 44:17 | 40:29 | faster than 26% |
| Stations (8) | 29:42 | ||
| Finish | 1:31:43 | 1:26:52 | 1829th of 2,807 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Céline Hug1 race
- Jonas Häring1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,265 Doubles Mixed
Shape of the race
This chart shows where Rahel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Roxzone (faster than 32%).
See the numbers
| Part | Rahel: faster than |
|---|---|
| Ski | 63% |
| Push | 92% |
| Pull | 97% |
| BBJ | 41% |
| Row | 67% |
| Carry | 96% |
| Lunges | 70% |
| Wall balls | 63% |
| Roxzone | 32% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rahel beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Roxzone (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rahel's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (1:14 faster); weakest: Runs (8 km) (1:24 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rahel against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rahel: 49:46 running, 27:01 at the stations and 6:45 in the roxzone; the longest station was the row (4:40).Below, Typical Doubles Mixed: 47:54 running, 29:53 at the stations and 5:51 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | Rahel | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:09 | 4:16 |
| SkiErg | 4:09 | 4:14 |
| Run 2 | 6:04 | 6:00 |
| Sled push | 1:47 | 2:16 |
| Run 3 | 6:40 | 6:19 |
| Sled pull | 2:46 | 4:00 |
| Run 4 | 6:53 | 6:22 |
| Burpee broad jump | 4:06 | 3:52 |
| Run 5 | 6:39 | 6:36 |
| Row | 4:40 | 4:49 |
| Run 6 | 6:45 | 6:28 |
| Farmers carry | 1:24 | 1:49 |
| Run 7 | 6:58 | 6:31 |
| Sandbag lunges | 3:43 | 4:11 |
| Run 8 | 5:37 | 5:22 |
| Wall balls | 4:25 | 4:42 |
| Roxzone | 6:45 | 5:51 |
| Finish | 1:23:22 | 1:24:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:54 against the typical Doubles Mixed finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
