Athlete · Doubles Women · team U29 ·

NOR

Ragnhild Kolstad

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:58 at Barcelona 2025.

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Doubles Women time1:30:58Barcelona 2025

Doubles Women place658thof 897 · Barcelona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 84% of Doubles Women at Barcelona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2025 26 Apr 2025team: Annika Rykhus, Ragnhild Kolstadwhole field →	Doubles Women · team U29	1:30:58	658th of 897280th of 366 aged U29	52:09	29:29	9:24	View results	See splits Hide splits SkiErg4:39fastest 45%Sled push1:53fastest 44%Sled pull4:42faster than 26%Burpee broad jump3:34fastest 31%Row5:09faster than 40%Farmers carry1:36fastest 16%Sandbag lunges3:24fastest 40%Wall balls4:32faster than 24%Runs (8 km)52:09faster than 22%Roxzone9:24faster than 14%Run 15:38faster than 29%Run 26:07faster than 23%Run 36:44faster than 19%Run 46:56faster than 14%Run 57:02faster than 14%Run 66:50faster than 17%Run 76:21faster than 31%Run 86:34faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Annika Rykhus1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Barcelona 2025, against 897 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ragnhildedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 56%

Sled pull faster than 27%

Burpee broad jump faster than 70%

Row faster than 41%

Farmers carry faster than 84%

Sandbag lunges faster than 61%

Wall balls faster than 24%

Roxzone faster than 15%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:02 faster

Sled pull 0:34 slower

Burpee broad jump 0:26 faster

Row 0:05 slower

Farmers carry 0:13 faster

Sandbag lunges 0:09 faster

Wall balls 0:28 slower

Roxzone 2:12 slower

Runs (8 km) 5:22 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ragnhild against the typical Doubles Women finisher

Ragnhild1:30:58

5:384:396:071:536:444:426:563:347:025:096:501:366:213:246:344:329:24

Typical Doubles Women1:23:12

5:184:415:351:555:544:085:574:006:015:045:571:495:573:336:074:047:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:12 against the typical Doubles Women finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up