MAS Rafiz Hamed
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 2:20:55 (Singapore 2025) · Pro Men 2:48:59 (Bangkok 2025) · Doubles Mixed 1:45:23 (Jakarta 2026) · Relay Men 1:20:15 (Singapore 2025) · Doubles Men 1:26:39 (Bangkok 2025).
One best per race type
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Darliz Hamed, Rafiz Hamedwhat the whole field did → | Doubles Mixed · team 45-49 | 1:45:23 | 604th of 1,011 | 56:49 | 38:15 | 10:22 | splitsSkiErg5:00Sled push2:37Sled pull5:04Burpee broad jump4:24Row5:44Farmers carry2:12Sandbag lunges6:10Wall balls7:04Run 18:00Run 26:20Run 36:34Run 46:41Run 56:39Run 66:33Run 76:39Run 89:27Full report for this race → |
| Singapore 2025 27 Jun 2025team: Raeiz Hamed, Rafiz Hamed, Razif Hamed, Abd Hanif Abd Hamidwhat the whole field did → | Relay Men · team 40+ | 1:20:15 | top 39% 62/161 | 39:15 | 35:25 | 5:38 | splitsSkiErg4:35Sled push3:29Sled pull6:19Burpee broad jump3:41Row5:03Farmers carry4:33Sandbag lunges4:03Wall balls3:42Run 13:26Run 24:45Run 34:56Run 44:55Run 55:25Run 65:14Run 75:04Run 85:33Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 45-49 | 2:20:55 | 1722nd of 1,937 | 1:04:53 | 1:02:39 | 13:28 | splitsSkiErg5:07Sled push5:15Sled pull9:40Burpee broad jump11:22Row6:16Farmers carry2:52Sandbag lunges9:27Wall balls12:40Run 14:23Run 26:02Run 37:28Run 410:21Run 58:56Run 67:58Run 710:22Run 89:27Full report for this race → |
| Bangkok 2025 24 May 2025team: Raeiz Hamed, Rafiz Hamedwhat the whole field did → | Doubles Men · team 40-49 | 1:26:39 | top 50% 345/692 | 49:04 | 30:43 | 6:57 | splitsSkiErg4:18Sled push2:33Sled pull3:35Burpee broad jump3:55Row5:01Farmers carry2:17Sandbag lunges4:13Wall balls4:51Run 15:13Run 25:42Run 35:50Run 46:05Run 56:31Run 66:19Run 76:19Run 87:08Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 45-49 | 2:48:59 | 219th of 223 | 1:04:06 | 1:30:26 | 14:31 | splitsSkiErg5:25Sled push7:31Sled pull17:08Burpee broad jump9:18Row6:47Farmers carry5:18Sandbag lunges20:44Wall balls18:15Run 15:57Run 26:04Run 36:39Run 47:31Run 58:06Run 67:56Run 77:54Run 814:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafiz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:39 against the typical Open Men finisher at Singapore 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:20:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
