Raffaella Lo Nigro

1 HYROX result over 1 season. Best Open Women time 1:49:32 at Rimini 2025.

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1:49:32 Open Women time · Rimini 2025 1 Open Women race

645th of 749 Open Women place · Rimini 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Rimini 2025 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2025 30 May 2025what the whole field did →	Open Women · 50-54	1:49:32	645th of 749	54:16	45:57	9:25	splits SkiErg5:27Sled push5:14Sled pull6:33Burpee broad jump7:54Row5:14Farmers carry2:21Sandbag lunges5:26Wall balls7:48Run 18:39Run 29:26Run 35:48Run 45:57Run 56:12Run 66:31Run 76:41Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rimini 2025, against 749 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Raffaellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 1%

Sled pull faster than 33%

Burpee broad jump faster than 24%

Row faster than 66%

Farmers carry faster than 38%

Sandbag lunges faster than 34%

Wall balls faster than 26%

Roxzone faster than 26%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 2:26 slower

Sled pull 0:35 slower

Burpee broad jump 1:19 slower

Row 0:10 faster

Farmers carry 0:08 slower

Sandbag lunges 0:31 slower

Wall balls 1:35 slower

Roxzone 1:28 slower

Runs (8 km) 10:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Raffaella against the typical Open Women finisher

Raffaella1:49:32

8:395:279:265:145:486:335:577:546:125:146:312:216:415:265:047:489:25

Typical Open Women1:31:09

5:195:115:232:485:425:585:446:355:505:245:442:135:414:554:326:137:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 2:26 against the typical Open Women finisher at Rimini 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.