POL Rafał Romanowicz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:49 at Katowice 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Rafał Romanowicz, Daria Siewierskawhole field → | Doubles Mixed · team 35-39 | 1:30:49 | 407th of 48866th of 84 aged 35-39 | 53:52 | 30:44 | 6:21 | View results | See splits Hide splitsSkiErg4:24faster than 33%Sled push1:51faster than 48%Sled pull5:07faster than 2%Burpee broad jump3:26faster than 48%Row4:49faster than 22%Farmers carry1:57faster than 20%Sandbag lunges4:27faster than 24%Wall balls4:43faster than 27%Runs (8 km)53:52faster than 16%Roxzone6:21faster than 14%Run 16:24faster than 23%Run 26:08faster than 19%Run 36:30faster than 19%Run 46:24faster than 21%Run 56:53faster than 16%Run 66:39faster than 16%Run 77:06faster than 11%Run 87:52faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daria Siewierska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 488 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafał against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:01 against the typical Doubles Mixed finisher at Katowice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
