POR Rafaela Sousa
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Rafaela Sousa, Sara Azevedowhole field → | Doubles Women · team 35-39 | 1:25:39 | 431st of 82663rd of 141 aged 35-39 | 48:10 | 31:34 | 6:00 | View results | See splits Hide splitsSkiErg4:59faster than 39%Sled push1:52fastest 33%Sled pull4:08fastest 40%Burpee broad jump3:54fastest 36%Row5:21faster than 30%Farmers carry1:51fastest 37%Sandbag lunges4:05faster than 32%Wall balls5:24faster than 13%Runs (8 km)48:10faster than 48%Roxzone6:00fastest 36%Run 15:08faster than 26%Run 25:51faster than 47%Run 36:15faster than 40%Run 46:12faster than 45%Run 56:16faster than 45%Run 66:03fastest 42%Run 76:05fastest 45%Run 86:23fastest 50%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Rafaela Sousa, Sara Azevedowhole field → | Pro Doubles Women · team 30-39 | 1:45:14 | 65th of 6828th of 29 aged 30-39 | 56:09 | 40:59 | 8:11 | View results | See splits Hide splitsSkiErg4:49faster than 8%Sled push3:14faster than 4%Sled pull5:55faster than 7%Burpee broad jump3:54faster than 34%Row5:05faster than 40%Farmers carry2:19faster than 10%Sandbag lunges10:07Wall balls5:36faster than 10%Runs (8 km)56:09faster than 2%Roxzone8:11faster than 14%Run 15:58faster than 6%Run 27:07faster than 5%Run 37:15faster than 5%Run 47:13faster than 3%Run 57:16faster than 7%Run 67:15faster than 5%Run 77:05faster than 7%Run 87:04faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sara Azevedo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 826 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafaela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:02 against the typical Doubles Women finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
