Rafael Silva
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:17:41 (Barcelona 2026) · Doubles Men 1:07:18 (Lisbon 2026).
Two results in one division at the same race (Doubles Men at Lisbon 2026): either two athletes called Rafael Silva, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026what the whole field did → | Pro Men · 35-39 | 1:17:41 | 329th of 618 | 37:31 | 34:20 | 5:55 | splitsSkiErg4:41Sled push3:30Sled pull5:25Burpee broad jump3:37Row4:38Farmers carry2:12Sandbag lunges4:49Wall balls5:28Run 14:12Run 24:22Run 34:41Run 44:51Run 54:48Run 64:49Run 74:49Run 85:02Full report for this race → |
| Lisbon 2026 3 May 2026team: Rafael Silva, Samuel Silvawhat the whole field did → | Doubles Men · team 30-34 | 1:07:18 | top 30% 265/903 | 37:34 | 24:48 | 5:02 | splitsSkiErg4:02Sled push1:42Sled pull3:50Burpee broad jump2:32Row4:26Farmers carry1:25Sandbag lunges3:01Wall balls3:50Run 13:33Run 24:27Run 35:00Run 44:50Run 55:01Run 65:03Run 74:56Run 84:48Full report for this race → |
| Lisbon 2026 3 May 2026team: Rafael Silva, Diogo Rosawhat the whole field did → | Doubles Men · team 30-34 | 1:14:54 | 526th of 903 | 42:33 | 26:20 | 6:06 | splitsSkiErg4:11Sled push1:54Sled pull4:40Burpee broad jump2:45Row4:23Farmers carry1:34Sandbag lunges2:59Wall balls3:54Run 13:56Run 25:01Run 35:26Run 45:31Run 55:41Run 65:35Run 75:40Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 618 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafael against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:38 against the typical Pro Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:41.
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