Rafael Rosino
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:36:49 (Buenos Aires 2026) · Doubles Mixed 1:37:40 (Buenos Aires 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Buenos Aires 2026 13 Jun 2026what the whole field did → | Pro Men · 35-39 | 1:36:49 | 113th of 158 | 44:37 | 46:00 | 6:16 | splitsSkiErg4:07Sled push5:13Sled pull6:35Burpee broad jump6:05Row5:09Farmers carry3:26Sandbag lunges10:01Wall balls5:24Run 14:11Run 24:36Run 34:58Run 45:36Run 57:05Run 66:38Run 76:29Run 85:07Full report for this race → |
| Buenos Aires 2026 13 Jun 2026team: Rafael Rosino, Bruna Almeidawhat the whole field did → | Doubles Mixed · team 35-39 | 1:37:40 | 291st of 348 | 1:00:03 | 29:32 | 8:10 | splitsSkiErg4:45Sled push2:32Sled pull4:22Burpee broad jump3:04Row5:01Farmers carry1:55Sandbag lunges4:20Wall balls3:33Run 16:56Run 27:28Run 37:25Run 47:44Run 57:41Run 67:54Run 78:21Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Buenos Aires 2026, against 158 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafael against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:23 against the typical Pro Men finisher at Buenos Aires 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.