POR Rafael Pereira
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Rafael Pereira, Joana Rebelowhole field → | Doubles Mixed · team 25-29 | 1:34:28 | 840th of 970214th of 244 aged 25-29 | 53:07 | 30:09 | 11:16 | View results | See splits Hide splitsSkiErg4:30faster than 30%Sled push3:42faster than 5%Sled pull4:34faster than 28%Burpee broad jump3:01fastest 30%Row5:01faster than 17%Farmers carry2:24faster than 6%Sandbag lunges1:52fastest 1%Wall balls5:05faster than 26%Runs (8 km)53:07faster than 11%Roxzone11:16faster than 1%Run 15:04faster than 14%Run 26:26faster than 11%Run 37:00faster than 9%Run 46:51faster than 10%Run 56:53faster than 12%Run 66:48faster than 14%Run 76:45faster than 16%Run 87:24faster than 12%Full report for this race → |
| Lisbon 2026 1 May 2026team: Rafael Pereira, Márcio Silvawhole field → | Pro Doubles Men · team 40-44 | 1:05:20 | 99th of 2798th of 30 aged 40-44 | 35:01 | 25:46 | 4:38 | View results | See splits Hide splitsSkiErg3:57faster than 35%Sled push2:13fastest 24%Sled pull3:40fastest 19%Burpee broad jump2:43fastest 50%Row4:07fastest 38%Farmers carry1:46faster than 39%Sandbag lunges3:15fastest 40%Wall balls4:05fastest 36%Runs (8 km)35:01fastest 41%Roxzone4:38faster than 48%Run 13:42faster than 27%Run 24:14fastest 47%Run 34:23fastest 32%Run 44:26fastest 36%Run 54:32fastest 38%Run 64:36fastest 45%Run 74:35fastest 44%Run 84:36fastest 35%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Rafael Pereira, Márcio Silvawhole field → | Pro Doubles Men · team 40-44 | 1:07:11 | 72nd of 1649th of 21 aged 40-44 | 36:22 | 25:52 | 5:02 | View results | See splits Hide splitsSkiErg3:52fastest 45%Sled push2:20fastest 34%Sled pull4:16fastest 43%Burpee broad jump2:32fastest 50%Row4:07fastest 48%Farmers carry1:40fastest 44%Sandbag lunges3:18fastest 39%Wall balls3:47fastest 15%Runs (8 km)36:22fastest 45%Roxzone5:02faster than 39%Run 14:41faster than 39%Run 24:17faster than 49%Run 34:27fastest 41%Run 44:28fastest 42%Run 54:38fastest 49%Run 64:36fastest 49%Run 74:35fastest 50%Run 84:45fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rafael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Valencia 2025 · best of 2 | 3:52 |
| Sled push | 2:13 | Lisbon 2026 · best of 2 | 2:12 |
| Sled pull | 3:40 | Lisbon 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:32 | Valencia 2025 · best of 2 | 2:43 |
| Row | 4:07 | Lisbon 2026 · best of 2 | 4:16 |
| Farmers carry | 1:40 | Valencia 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:15 | Lisbon 2026 · best of 2 | 3:36 |
| Wall balls | 3:47 | Valencia 2025 · best of 2 | 4:11 |
| Runs (8 km) | 35:01 | Lisbon 2026 · best of 2 | 37:11 |
| Roxzone | 4:38 | Lisbon 2026 · best of 2 | 5:38 |
How to read
Each station's best across Rafael's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Márcio Silva2 races
- Joana Rebelo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 279 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafael against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
