Athlete · Doubles Men · team 25-29 ·

POR

Rafael Morais

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:46 at Lisbon 2026.

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Doubles Men time1:03:46Lisbon 2026

Doubles Men place146thof 903 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 88% of Doubles Men at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Rafael Morais, Gabriel Navarrowhole field →	Doubles Men · team 25-29	1:03:46	146th of 90344th of 205 aged 25-29	34:59	24:34	4:17	View results	See splits Hide splits SkiErg4:00fastest 39%Sled push1:45fastest 24%Sled pull3:17fastest 38%Burpee broad jump2:24fastest 15%Row4:12fastest 19%Farmers carry1:56faster than 24%Sandbag lunges3:14fastest 37%Wall balls3:46fastest 16%Runs (8 km)34:59fastest 17%Roxzone4:17fastest 12%Run 13:42fastest 40%Run 24:15fastest 19%Run 34:41fastest 27%Run 44:27fastest 16%Run 54:28fastest 13%Run 64:33fastest 18%Run 74:27fastest 14%Run 84:30fastest 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gabriel Navarro1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lisbon 2026, against 903 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rafaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 77%

Sled pull faster than 63%

Burpee broad jump faster than 86%

Row faster than 81%

Farmers carry faster than 24%

Sandbag lunges faster than 63%

Wall balls faster than 84%

Roxzone faster than 88%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:13 faster

Sled pull 0:10 faster

Burpee broad jump 0:38 faster

Row 0:14 faster

Farmers carry 0:13 slower

Sandbag lunges 0:13 faster

Wall balls 0:27 faster

Roxzone 1:05 faster

Runs (8 km) 5:16 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rafael against the typical Doubles Men finisher

Rafael1:03:46

3:424:004:151:454:413:174:272:244:284:124:331:564:273:144:303:464:17

Typical Doubles Men1:11:39

3:524:044:481:585:083:275:093:025:154:265:121:435:123:275:214:135:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:03:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up