BRA Rafael Montico da Silva
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:36 at São Paulo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026team: Rafael Montico da Silva, Breno Yuri Rodrigues dos Reiswhole field → | Doubles Men · team 30-34 | 1:14:36 | 134th of 33436th of 79 aged 30-34 | 43:06 | 24:00 | 7:35 | View results | See splits Hide splitsSkiErg3:58fastest 33%Sled push1:41fastest 26%Sled pull3:01fastest 26%Burpee broad jump2:20fastest 8%Row4:22fastest 34%Farmers carry1:37fastest 19%Sandbag lunges3:20fastest 26%Wall balls3:41fastest 29%Runs (8 km)43:06fastest 48%Roxzone7:35faster than 34%Run 15:42faster than 32%Run 25:11faster than 48%Run 35:22fastest 47%Run 45:24fastest 48%Run 55:54faster than 37%Run 65:13fastest 42%Run 75:31faster than 45%Run 84:52fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2026, against 334 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Doubles Men finisher at São Paulo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
