Athlete · Open Men · 30-34 ·

MEX

Rafael Jesús Candelaria Lagos

3 HYROX results over 2 seasons. Best Open Men time 1:48:41 at Monterrey 2025.

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1:48:41 best Open Men time · Monterrey 2025 3 Open Men races

649th of 914 best Open Men place · Mexico City 2024 among Open Men finishers there

2:04:49 latest race · Cancún 2026 16:08 slower than the best Open Men time Open Men

Sled pull strongest segment · Monterrey 2025 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:54:001:58:002:02:00 best 1:48:41

Each dot is one Open Men race. From the first Open Men race to the best: 1:30 faster (1:50:11 to 1:48:41).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cancún 2026 13 Mar 2026what the whole field did →	Open Men · 30-34	2:04:49	822nd of 989	1:04:14	46:39	14:01	splits SkiErg4:47Sled push4:35Sled pull6:16Burpee broad jump8:25Row5:08Farmers carry2:33Sandbag lunges6:20Wall balls8:35Run 14:29Run 26:07Run 38:01Run 49:51Run 58:29Run 68:08Run 78:10Run 811:03Full report for this race →
Monterrey 2025 5 Apr 2025what the whole field did →	Open Men · 30-34	1:48:41	553rd of 750	1:03:32	36:08	9:05	splits SkiErg4:36Sled push2:49Sled pull4:14Burpee broad jump5:37Row4:58Farmers carry2:17Sandbag lunges5:01Wall balls6:36Run 17:53Run 25:48Run 310:56Run 48:06Run 58:05Run 67:37Run 76:40Run 88:31Full report for this race →
Mexico City 2024 9 Nov 2024what the whole field did →	Open Men · 30-34	1:50:11	649th of 914	1:04:30	35:35	10:09	splits SkiErg4:32Sled push2:03Sled pull3:17Burpee broad jump6:57Row4:55Farmers carry2:18Sandbag lunges5:48Wall balls5:45Run 16:10Run 27:52Run 38:40Run 49:19Run 510:17Run 69:14Run 76:17Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Monterrey 2025, against 750 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rafaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 53%

Sled pull faster than 86%

Burpee broad jump faster than 48%

Row faster than 68%

Farmers carry faster than 63%

Sandbag lunges faster than 64%

Wall balls faster than 48%

Roxzone faster than 28%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:03 faster

Sled pull 1:20 faster

Burpee broad jump 0:05 slower

Row 0:13 faster

Farmers carry 0:12 faster

Sandbag lunges 0:22 faster

Wall balls 0:06 slower

Roxzone 1:51 slower

Runs (8 km) 15:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rafael against the typical Open Men finisher

Rafael1:48:41

7:534:365:482:4910:564:148:065:378:054:587:372:176:405:018:316:369:05

Typical Open Men1:32:37

5:474:385:222:525:505:345:525:326:115:115:522:295:535:236:276:307:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:51 against the typical Open Men finisher at Monterrey 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown