Athlete · Open Men · 25-29 ·

MEX

Rafael Ivan Gallegos Almaraz

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:49:05 (Guadalajara 2025) · Doubles Men 1:13:12 (Monterrey 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:49:05 Open Men time · Guadalajara 2025 also raced Doubles Men: each has its own best below

413th of 518 Open Men place · Guadalajara 2025 among Open Men finishers there

1:13:12 latest race · Monterrey 2025 first Doubles Men race Doubles Men with Hernán Arriaga

SkiErg strongest segment · Guadalajara 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:05Guadalajara 2025 · 1 race Doubles Men1:13:12Monterrey 2025 · 1 race · with Hernán Arriaga

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Monterrey 2025 5 Apr 2025team: Hernán Arriaga, Rafael Iván Gallegos Almarazwhat the whole field did →	Doubles Men · team U29	1:13:12	top 31% 132/438	44:48	23:07	5:22	splits SkiErg3:41Sled push1:39Sled pull2:54Burpee broad jump2:52Row4:17Farmers carry1:14Sandbag lunges3:05Wall balls3:25Run 14:46Run 24:42Run 37:48Run 45:52Run 55:23Run 66:10Run 75:15Run 84:55Full report for this race →
Guadalajara 2025 8 Feb 2025what the whole field did →	Open Men · 25-29	1:49:05	413th of 518	58:15	36:40	14:10	splits SkiErg4:07Sled push2:45Sled pull5:17Burpee broad jump6:14Row4:47Farmers carry2:55Sandbag lunges4:31Wall balls6:04Run 15:47Run 25:30Run 310:25Run 47:52Run 57:04Run 66:39Run 77:29Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Guadalajara 2025, against 518 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rafaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 67%

Sled pull faster than 58%

Burpee broad jump faster than 34%

Row faster than 87%

Farmers carry faster than 39%

Sandbag lunges faster than 75%

Wall balls faster than 64%

Roxzone faster than 16%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:16 faster

Sled pull 0:15 faster

Burpee broad jump 0:34 slower

Row 0:26 faster

Farmers carry 0:15 slower

Sandbag lunges 0:45 faster

Wall balls 0:37 faster

Roxzone 3:31 slower

Runs (8 km) 12:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rafael against the typical Open Men finisher

Rafael1:49:05

5:474:075:302:4510:255:177:526:147:044:476:392:557:294:317:326:0414:10

Typical Open Men1:34:07

5:234:355:113:015:385:325:345:405:495:135:422:405:375:165:566:4110:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:31 against the typical Open Men finisher at Guadalajara 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown