Athlete · Open Men · 30-34 ·

MEX

Rafael Ivan Estrada Esparza

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:30:09 (Puebla 2026) · Doubles Men 1:22:49 (Mexico City 2025).

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1:30:09 best Open Men time · Puebla 2026 also raced Doubles Men: each has its own best below

top 24% best Open Men place · Puebla 2026 329th of 1,412 Open Men finishers there

1:30:09 latest race · Puebla 2026 best Open Men time so far Open Men

Wall balls strongest segment · Puebla 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:09Puebla 2026 · 2 races Doubles Men1:22:49Mexico City 2025 · 1 race · with Mowgli Sandino Gutierréz Juárez

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:30:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:30:09	top 24% 329/1,412	42:55	39:36	7:38	splits SkiErg4:29Sled push3:40Sled pull5:09Burpee broad jump4:31Row5:24Farmers carry6:04Sandbag lunges4:44Wall balls5:35Run 13:58Run 25:02Run 36:02Run 45:33Run 55:54Run 65:25Run 75:43Run 85:22Full report for this race →
Cancún 2026 13 Mar 2026what the whole field did →	Open Men · 30-34	1:39:08	top 46% 450/989	45:40	43:33	10:00	splits SkiErg4:27Sled push3:23Sled pull8:56Burpee broad jump6:42Row5:51Farmers carry3:26Sandbag lunges5:24Wall balls5:24Run 14:02Run 24:34Run 37:17Run 45:11Run 55:24Run 65:39Run 76:26Run 87:11Full report for this race →
Mexico City 2025 7 Nov 2025team: Rafael Ivan Estrada Esparza, Mowgli Sandino Gutierréz Juárezwhat the whole field did →	Doubles Men · team 35-39	1:22:49	top 43% 487/1,154	43:27	29:43	9:44	splits SkiErg4:11Sled push1:54Sled pull4:04Burpee broad jump2:29Row4:49Farmers carry1:35Sandbag lunges3:59Wall balls6:42Run 14:47Run 25:10Run 35:21Run 45:14Run 56:19Run 65:24Run 76:08Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Puebla 2026, against 1,412 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rafaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 86%

Sled pull faster than 82%

Burpee broad jump faster than 91%

Row faster than 41%

Farmers carry faster than 1%

Sandbag lunges faster than 87%

Wall balls faster than 93%

Roxzone faster than 64%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 1:08 faster

Sled pull 1:14 faster

Burpee broad jump 2:03 faster

Row 0:08 slower

Farmers carry 3:14 slower

Sandbag lunges 1:32 faster

Wall balls 3:06 faster

Roxzone 1:00 faster

Runs (8 km) 5:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rafael against the typical Open Men finisher

Rafael1:30:09

3:584:295:023:406:025:095:334:315:545:245:256:045:434:445:225:357:38

Typical Open Men1:41:41

4:024:445:294:486:106:236:066:346:215:166:122:506:176:166:548:418:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 3:14 against the typical Open Men finisher at Puebla 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:30:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown