ESP Rafael Hilke Rosales
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:22 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Rafael Hilke Rosales, Stephan Schüngelwhole field → | Doubles Men · team 40-44 | 1:28:22 | 2124th of 2,467233rd of 280 aged 40-44 | 41:26* | 29:59* | 17:03 | View results | See splits Hide splitsSkiErg4:17faster than 20%Sled push2:08faster than 23%Sled pull3:24faster than 22%Burpee broad jump3:35faster than 34%Row4:39faster than 28%Farmers carry1:37fastest 34%Sandbag lunges5:16faster than 6%Wall balls5:03faster than 26%Runs (8 km)41:26faster than 12%Roxzone17:03faster than 11%Run 14:03faster than 20%Run 24:33faster than 14%Run 34:54faster than 13%Run 44:52faster than 16%Run 55:07faster than 14%Run 64:54faster than 17%Run 75:55faster than 3%Run 87:11faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Stephan Schüngel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:45 against the typical Doubles Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
