CAN Rafael Giguere
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 2 partners.
These results may belong to more than one athlete called Rafael Giguere: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rafael Giguere at each race, oldest on the left; lower is faster.The best was 1:15:41 at Toronto (Oct 2026); Rafael Giguere was 14:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Pro Men | 1:29:50 |
| Toronto | Oct 2026 | Pro Men | 1:15:41 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Rafael Giguere at each race, oldest on the left; lower is faster.The best was 1:26:29 at Boston (Sep 2025); Rafael Giguere was 27:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:26:29 |
| Vancouver | Dec 2025 | Open Men | 1:53:31 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Rafael Giguere at each race, oldest on the left; lower is faster.The best was 1:18:18 at Toronto (Oct 2026); Rafael Giguere was 9:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Doubles Mixed | 1:27:28 |
| Toronto | Oct 2026 | Doubles Mixed | 1:18:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
7 results at 4 races
102nd of 401 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 401 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:56 | faster than 76% |
| SkiErg: | 4:08 | 4:30 | faster than 92% |
| Run 2: | 4:18 | 4:43 | faster than 72% |
| Sled push: | 3:01 | 4:04 | faster than 91% |
| Run 3: | 4:45 | 5:10 | faster than 68% |
| Sled pull: | 4:36 | 5:33 | faster than 78% |
| Run 4: | 4:53 | 5:05 | faster than 59% |
| Burpee broad jump: | 4:52 | 4:41 | faster than 41% |
| Run 5: | 4:57 | 5:16 | faster than 64% |
| Row: | 4:23 | 4:37 | faster than 75% |
| Run 6: | 4:52 | 5:05 | faster than 61% |
| Farmers carry: | 2:27 | 2:09 | faster than 29% |
| Run 7: | 4:52 | 5:09 | faster than 64% |
| Sandbag lunges: | 4:11 | 5:25 | faster than 83% |
| Run 8: | 4:10 | 4:33 | faster than 67% |
| Wall balls: | 6:56 | 7:49 | faster than 61% |
| Roxzone: | 4:01 | 4:35 | faster than 69% |
| Runs (8 km) | 37:10 | 40:14 | faster than 68% |
| Stations (8) | 34:34 | ||
| Finish | 1:15:41 | 1:23:58 | 102nd of 401 · faster than 74% |
327th of 1,315 Doubles Mixed (faster than 75%). Against the 38 who finished around 1:18:18: most time gained on sandbag lunges (1:01), most lost on the eight runs (4:26). Runs 5 to 8 took 1:12 less than runs 1 to 4 (them: 1:06 less).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:33 | 6:25 | faster than 45% |
| SkiErg: | 4:10 | 4:34 | faster than 91% |
| Run 2: | 5:53 | 6:01 | faster than 55% |
| Sled push: | 2:18 | 2:25 | faster than 58% |
| Run 3: | 6:13 | 6:27 | faster than 57% |
| Sled pull: | 3:09 | 4:01 | faster than 91% |
| Run 4: | 6:18 | 6:24 | faster than 53% |
| Burpee broad jump: | 2:48 | 3:48 | faster than 89% |
| Run 5: | 6:18 | 6:35 | faster than 58% |
| Row: | 4:13 | 4:51 | faster than 96% |
| Run 6: | 6:16 | 6:28 | faster than 55% |
| Farmers carry: | 1:25 | 1:51 | faster than 95% |
| Run 7: | 6:15 | 6:28 | faster than 57% |
| Sandbag lunges: | 3:02 | 4:26 | faster than 96% |
| Run 8: | 4:56 | 5:29 | faster than 68% |
| Wall balls: | 4:28 | 5:00 | faster than 66% |
| Roxzone: | 4:09 | 5:47 | faster than 87% |
| Runs (8 km) | 48:39 | 50:37 | faster than 58% |
| Stations (8) | 25:33 | ||
| Finish | 1:18:18 | 1:27:57 | 327th of 1,315 · faster than 75% |
174th of 283 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:17 | faster than 41% |
| SkiErg: | 4:12 | 4:16 | faster than 62% |
| Run 2: | 4:52 | 4:30 | faster than 28% |
| Sled push: | 4:06 | 4:03 | faster than 47% |
| Run 3: | 5:09 | 4:55 | faster than 39% |
| Sled pull: | 5:16 | 6:30 | faster than 76% |
| Run 4: | 5:22 | 4:57 | faster than 32% |
| Burpee broad jump: | 5:55 | 4:38 | faster than 21% |
| Run 5: | 5:25 | 5:03 | faster than 30% |
| Row: | 4:30 | 4:32 | faster than 56% |
| Run 6: | 5:12 | 4:59 | faster than 38% |
| Farmers carry: | 2:30 | 2:20 | faster than 42% |
| Run 7: | 5:25 | 5:02 | faster than 31% |
| Sandbag lunges: | 5:58 | 5:11 | faster than 31% |
| Run 8: | 5:43 | 5:32 | faster than 43% |
| Wall balls: | 9:46 | 6:55 | faster than 19% |
| Roxzone: | 6:12 | 5:30 | faster than 35% |
| Runs (8 km) | 41:30 | 39:25 | faster than 37% |
| Stations (8) | 42:13 | ||
| Finish | 1:29:50 | 1:23:59 | 174th of 283 · faster than 38% |
661st of 1,163 Doubles Mixed (faster than 43%). Against the 35 who finished around 1:26:46: most time gained on sled push (0:41), most lost on the eight runs (2:02). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:40 | 5:44 | faster than 16% |
| SkiErg: | 4:03 | 4:19 | faster than 84% |
| Run 2: | 6:07 | 5:47 | faster than 34% |
| Sled push: | 1:28 | 2:11 | faster than 98% |
| Run 3: | 6:23 | 6:05 | faster than 37% |
| Sled pull: | 3:52 | 4:04 | faster than 61% |
| Run 4: | 6:36 | 6:04 | faster than 31% |
| Burpee broad jump: | 3:59 | 3:37 | faster than 35% |
| Run 5: | 6:22 | 6:11 | faster than 43% |
| Row: | 4:29 | 4:43 | faster than 73% |
| Run 6: | 6:23 | 6:07 | faster than 40% |
| Farmers carry: | 1:40 | 1:53 | faster than 80% |
| Run 7: | 6:31 | 6:09 | faster than 38% |
| Sandbag lunges: | 4:45 | 4:06 | faster than 27% |
| Run 8: | 6:32 | 6:32 | faster than 50% |
| Wall balls: | 5:33 | 4:38 | faster than 24% |
| Roxzone: | 6:11 | 6:10 | faster than 49% |
| Runs (8 km) | 51:31 | 48:45 | faster than 38% |
| Stations (8) | 29:49 | ||
| Finish | 1:27:28 | 1:24:48 | 661st of 1,163 · faster than 43% |
407th of 843 Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 843 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:13 | faster than 52% |
| SkiErg: | 3:43 | 4:02 | faster than 93% |
| Run 2: | 5:13 | 5:18 | faster than 53% |
| Sled push: | 1:23 | 1:49 | faster than 95% |
| Run 3: | 5:32 | 5:43 | faster than 58% |
| Sled pull: | 2:46 | 3:29 | faster than 90% |
| Run 4: | 5:40 | 5:41 | faster than 51% |
| Burpee broad jump: | 3:40 | 3:16 | faster than 34% |
| Run 5: | 5:40 | 5:47 | faster than 54% |
| Row: | 3:59 | 4:25 | faster than 95% |
| Run 6: | 5:44 | 5:44 | faster than 49% |
| Farmers carry: | 1:45 | 1:45 | faster than 50% |
| Run 7: | 5:40 | 5:45 | faster than 53% |
| Sandbag lunges: | 4:09 | 3:34 | faster than 26% |
| Run 8: | 6:00 | 6:04 | faster than 52% |
| Wall balls: | 5:19 | 4:31 | faster than 22% |
| Roxzone: | 7:00 | 6:05 | faster than 29% |
| Runs (8 km) | 44:37 | 45:27 | faster than 54% |
| Stations (8) | 26:44 | ||
| Finish | 1:18:16 | 1:18:46 | 407th of 843 · faster than 51% |
1,163rd of 1,427 Open Men (faster than 18%). Against the 43 who finished around 1:52:08: most time gained on the roxzone (3:09), most lost on the eight runs (16:48). Runs 5 to 8 took 7:54 more than runs 1 to 4 (them: 6:35 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:58 | faster than 90% |
| SkiErg: | 4:04 | 4:38 | faster than 98% |
| Run 2: | 9:08 | 5:13 | faster than 4% |
| Sled push: | 2:35 | 2:41 | faster than 56% |
| Run 3: | 9:21 | 5:40 | faster than 4% |
| Sled pull: | 4:35 | 5:14 | faster than 71% |
| Run 4: | 9:30 | 5:41 | faster than 3% |
| Burpee broad jump: | 5:46 | 5:48 | faster than 51% |
| Run 5: | 9:34 | 5:56 | faster than 4% |
| Row: | 4:28 | 4:57 | faster than 91% |
| Run 6: | 9:26 | 5:44 | faster than 3% |
| Farmers carry: | 1:47 | 2:14 | faster than 85% |
| Run 7: | 9:25 | 5:44 | faster than 3% |
| Sandbag lunges: | 6:06 | 5:36 | faster than 36% |
| Run 8: | 9:50 | 6:35 | faster than 11% |
| Wall balls: | 7:26 | 7:39 | faster than 54% |
| Roxzone: | 8:16 | 8:52 | faster than 59% |
| Runs (8 km) | 1:08:33 | 44:04 | faster than 4% |
| Stations (8) | 36:47 | ||
| Finish | 1:53:31 | 1:32:32 | 1163rd of 1,427 · faster than 18% |
628th of 1,463 Open Men (faster than 57%). Against the 43 who finished around 1:27:14: most time gained on the eight runs (2:15), most lost on burpee broad jump (2:06). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:52 | faster than 69% |
| SkiErg: | 4:14 | 4:34 | faster than 89% |
| Run 2: | 4:31 | 4:52 | faster than 69% |
| Sled push: | 2:07 | 2:39 | faster than 86% |
| Run 3: | 4:54 | 5:17 | faster than 67% |
| Sled pull: | 5:23 | 5:15 | faster than 46% |
| Run 4: | 4:57 | 5:15 | faster than 64% |
| Burpee broad jump: | 7:37 | 5:31 | faster than 16% |
| Run 5: | 5:17 | 5:27 | faster than 58% |
| Row: | 4:41 | 4:54 | faster than 71% |
| Run 6: | 5:02 | 5:18 | faster than 61% |
| Farmers carry: | 1:40 | 2:06 | faster than 87% |
| Run 7: | 5:09 | 5:14 | faster than 54% |
| Sandbag lunges: | 4:54 | 5:09 | faster than 57% |
| Run 8: | 5:22 | 5:59 | faster than 69% |
| Wall balls: | 8:12 | 7:52 | faster than 45% |
| Roxzone: | 7:09 | 6:44 | faster than 42% |
| Runs (8 km) | 40:36 | 43:32 | faster than 66% |
| Stations (8) | 38:48 | ||
| Finish | 1:26:29 | 1:28:56 | 628th of 1,463 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rafael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Toronto 2026 · best of 2 | 4:17 |
| Sled push | 3:01 | Toronto 2026 · best of 2 | 3:45 |
| Sled pull | 4:36 | Toronto 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:52 | Toronto 2026 · best of 2 | 4:25 |
| Row | 4:23 | Toronto 2026 · best of 2 | 4:35 |
| Farmers carry | 2:27 | Toronto 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:11 | Toronto 2026 · best of 2 | 5:03 |
| Wall balls | 6:56 | Toronto 2026 · best of 2 | 6:49 |
| Runs (8 km) | 37:10 | Toronto 2026 · best of 2 | 36:58 |
| Roxzone | 4:01 | Toronto 2026 · best of 2 | 6:13 |
How to read
Each station's best across Rafael's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jessika Loyer2 races
- Max Pinchinat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 401 Pro Men
Shape of the race
This chart shows where Rafael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Rafael: faster than |
|---|---|
| Ski | 93% |
| Push | 92% |
| Pull | 78% |
| BBJ | 42% |
| Row | 75% |
| Carry | 30% |
| Lunges | 84% |
| Wall balls | 61% |
| Roxzone | 70% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rafael beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rafael's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:04 faster); weakest: Farmers carry (0:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafael against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rafael: 37:13 running, 34:34 at the stations and 4:01 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Pro Men: 39:57 running, 38:48 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:49).
See the numbers
| Part | Rafael | Typical Pro Men |
|---|---|---|
| Run 1 | 4:26 | 4:56 |
| SkiErg | 4:08 | 4:30 |
| Run 2 | 4:18 | 4:43 |
| Sled push | 3:01 | 4:04 |
| Run 3 | 4:45 | 5:10 |
| Sled pull | 4:36 | 5:33 |
| Run 4 | 4:53 | 5:05 |
| Burpee broad jump | 4:52 | 4:41 |
| Run 5 | 4:57 | 5:16 |
| Row | 4:23 | 4:37 |
| Run 6 | 4:52 | 5:05 |
| Farmers carry | 2:27 | 2:09 |
| Run 7 | 4:52 | 5:09 |
| Sandbag lunges | 4:11 | 5:25 |
| Run 8 | 4:10 | 4:33 |
| Wall balls | 6:56 | 7:49 |
| Roxzone | 4:01 | 4:35 |
| Finish | 1:15:41 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:18 against the typical Pro Men finisher at Toronto 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
