MEX Rafael Gallegos
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
262nd of 1,831 Doubles Mixed (faster than 85%). Against the 30 who finished around 1:15:19: most time gained on sled pull (0:48), most lost on the eight runs (3:09). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,831 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 4:58 | faster than 77% |
| SkiErg: | 4:09 | 4:33 | faster than 89% |
| Run 2: | 5:06 | 5:38 | faster than 72% |
| Sled push: | 2:18 | 2:46 | faster than 87% |
| Run 3: | 5:36 | 6:07 | faster than 68% |
| Sled pull: | 3:00 | 4:40 | faster than 98% |
| Run 4: | 5:37 | 6:03 | faster than 64% |
| Burpee broad jump: | 3:07 | 4:01 | faster than 81% |
| Run 5: | 5:33 | 6:03 | faster than 69% |
| Row: | 4:36 | 5:08 | faster than 89% |
| Run 6: | 5:32 | 6:02 | faster than 69% |
| Farmers carry: | 2:02 | 2:05 | faster than 54% |
| Run 7: | 5:31 | 6:00 | faster than 68% |
| Sandbag lunges: | 3:16 | 4:23 | faster than 89% |
| Run 8: | 5:19 | 6:12 | faster than 76% |
| Wall balls: | 3:24 | 4:54 | faster than 99% |
| Roxzone: | 8:47 | 10:05 | faster than 69% |
| Runs (8 km) | 42:33 | 47:25 | faster than 72% |
| Stations (8) | 25:52 | ||
| Finish | 1:17:05 | 1:31:04 | 262nd of 1,831 · faster than 85% |
323rd of 983 Doubles Men (faster than 67%). Against the 30 who finished around 1:17:49: most time gained on the eight runs (2:21), most lost on farmers carry (2:23). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 983 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:21 | faster than 88% |
| SkiErg: | 4:00 | 4:08 | faster than 73% |
| Run 2: | 4:42 | 5:21 | faster than 77% |
| Sled push: | 2:07 | 2:14 | faster than 63% |
| Run 3: | 5:39 | 5:56 | faster than 59% |
| Sled pull: | 3:28 | 3:57 | faster than 74% |
| Run 4: | 5:28 | 5:54 | faster than 65% |
| Burpee broad jump: | 3:07 | 3:17 | faster than 57% |
| Run 5: | 5:02 | 5:58 | faster than 80% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 5:08 | 5:53 | faster than 75% |
| Farmers carry: | 4:01 | 1:43 | faster than 0% |
| Run 7: | 5:09 | 5:51 | faster than 75% |
| Sandbag lunges: | 4:03 | 3:44 | faster than 36% |
| Run 8: | 5:24 | 5:58 | faster than 68% |
| Wall balls: | 4:08 | 4:19 | faster than 60% |
| Roxzone: | 7:14 | 8:03 | faster than 66% |
| Runs (8 km) | 40:04 | 45:22 | faster than 76% |
| Stations (8) | 29:37 | ||
| Finish | 1:16:51 | 1:22:24 | 323rd of 983 · faster than 67% |
538th of 2,038 Open Men (faster than 73%). Against the 61 who finished around 1:30:32: most time gained on SkiErg (0:23), most lost on the eight runs (1:31). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,038 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:23 | faster than 79% |
| SkiErg: | 4:10 | 4:44 | faster than 97% |
| Run 2: | 5:10 | 5:40 | faster than 72% |
| Sled push: | 3:24 | 3:55 | faster than 73% |
| Run 3: | 5:52 | 6:11 | faster than 62% |
| Sled pull: | 5:25 | 5:48 | faster than 61% |
| Run 4: | 6:02 | 6:10 | faster than 55% |
| Burpee broad jump: | 5:15 | 6:28 | faster than 76% |
| Run 5: | 6:11 | 6:27 | faster than 59% |
| Row: | 4:58 | 5:10 | faster than 70% |
| Run 6: | 6:06 | 6:15 | faster than 55% |
| Farmers carry: | 2:29 | 2:34 | faster than 56% |
| Run 7: | 5:55 | 6:16 | faster than 62% |
| Sandbag lunges: | 5:07 | 5:55 | faster than 74% |
| Run 8: | 5:02 | 5:44 | faster than 71% |
| Wall balls: | 7:17 | 7:59 | faster than 62% |
| Roxzone: | 8:13 | 9:01 | faster than 61% |
| Runs (8 km) | 44:56 | 49:03 | faster than 67% |
| Stations (8) | 38:05 | ||
| Finish | 1:31:09 | 1:42:24 | 538th of 2,038 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2025, against 2,038 Open Men
Shape of the race
This chart shows where Rafael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 56%).
See the numbers
| Part | Rafael: faster than |
|---|---|
| Ski | 98% |
| Push | 74% |
| Pull | 61% |
| BBJ | 77% |
| Row | 71% |
| Carry | 56% |
| Lunges | 75% |
| Wall balls | 63% |
| Roxzone | 62% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rafael beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Farmers carry (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rafael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:07 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rafael: 45:01 running, 38:05 at the stations and 8:13 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Open Men: 48:06 running, 42:33 at the stations and 9:01 in the roxzone; the longest station was the wall balls (7:59).
See the numbers
| Part | Rafael | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:23 |
| SkiErg | 4:10 | 4:44 |
| Run 2 | 5:10 | 5:40 |
| Sled push | 3:24 | 3:55 |
| Run 3 | 5:52 | 6:11 |
| Sled pull | 5:25 | 5:48 |
| Run 4 | 6:02 | 6:10 |
| Burpee broad jump | 5:15 | 6:28 |
| Run 5 | 6:11 | 6:27 |
| Row | 4:58 | 5:10 |
| Run 6 | 6:06 | 6:15 |
| Farmers carry | 2:29 | 2:34 |
| Run 7 | 5:55 | 6:16 |
| Sandbag lunges | 5:07 | 5:55 |
| Run 8 | 5:02 | 5:44 |
| Wall balls | 7:17 | 7:59 |
| Roxzone | 8:13 | 9:01 |
| Finish | 1:31:09 | 1:42:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
