Rafael Firmino

1 HYROX race over 1 season. Best Open Men time: 1:27:36 at São Paulo 2025.

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Open Men time1:27:36São Paulo 2025

Open Men place160thof 383 · São Paulo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 90% of Open Men at São Paulo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
São Paulo 2025 20 Sep 2025whole field →	Open Men · 40-44	1:27:36	160th of 38318th of 54 aged 40-44	40:25	40:51	6:24	View results	See splits Hide splits SkiErg4:27fastest 26%Sled push3:10faster than 43%Sled pull5:33fastest 48%Burpee broad jump6:05faster than 45%Row5:16faster than 23%Farmers carry6:14Sandbag lunges4:14fastest 11%Wall balls5:52fastest 29%Runs (8 km)40:25fastest 33%Roxzone6:24fastest 21%Run 14:15fastest 20%Run 24:36fastest 31%Run 34:59fastest 32%Run 45:11fastest 41%Run 55:28fastest 49%Run 65:00fastest 31%Run 75:05fastest 34%Run 85:56fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

São Paulo 2025, against 383 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rafaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 44%

Sled pull faster than 52%

Burpee broad jump faster than 45%

Row faster than 23%

Farmers carry faster than 0%

Sandbag lunges faster than 90%

Wall balls faster than 71%

Roxzone faster than 79%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:05 slower

Sled pull 0:05 faster

Burpee broad jump 0:09 slower

Row 0:21 slower

Farmers carry 3:39 slower

Sandbag lunges 1:20 faster

Wall balls 0:58 faster

Roxzone 1:28 faster

Runs (8 km) 2:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rafael against the typical Open Men finisher

Rafael1:27:36

4:154:274:363:104:595:335:116:055:285:165:006:145:054:145:565:526:24

Typical Open Men1:29:55

4:464:374:563:055:245:385:245:565:304:555:222:355:235:346:086:507:52

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 3:39 against the typical Open Men finisher at São Paulo 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.