NED Rachelle Flokstra
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:05 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Loeke DE Vries, Rachelle Flokstrawhole field → | Doubles Women | 1:39:05 | 593rd of 665 | 51:47* | 30:55* | 8:15 | View results | See splits Hide splitsSkiErg5:08faster than 5%Sled push1:42faster than 29%Sled pull3:55faster than 31%Burpee broad jump4:41faster than 23%Row5:10faster than 32%Farmers carry1:53faster than 30%Sandbag lunges3:57faster than 23%Wall balls4:29faster than 10%Runs (8 km)51:47faster than 9%Roxzone8:15faster than 26%Run 19:35faster than 5%Run 26:49faster than 7%Run 36:58faster than 5%Run 46:50faster than 9%Run 5—Run 67:05faster than 9%Run 77:13faster than 7%Run 87:20faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Loeke DE Vries1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 665 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:21 against the typical Doubles Women finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
