USA Rachel Wood
5 HYROX results (0 solo, 5 in a team) over 3 seasons. Personal bests: Doubles Women 1:26:04 (Salt Lake City 2026) · Doubles Mixed 1:19:37 (New York 2025) · Pro Doubles Women 1:33:56 (Dallas 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Leah White, Rachel Woodwhat the whole field did → | Doubles Women · team 35-39 | 1:26:04 | top 33% 529/1,633 | 47:35 | 29:16 | 9:16 | splitsSkiErg4:29Sled push1:42Sled pull3:39Burpee broad jump4:27Row5:28Farmers carry1:41Sandbag lunges3:18Wall balls4:32Run 13:11Run 25:51Run 35:58Run 46:09Run 56:23Run 66:38Run 76:39Run 86:48Full report for this race → |
| New York 2026 28 May 2026team: Rachel Wood, Jenna Sharpwhat the whole field did → | Doubles Women · team 40-44 | 1:30:41 | top 40% 2250/5,716 | 53:39 | 30:23 | 6:43 | splitsSkiErg4:36Sled push2:11Sled pull3:36Burpee broad jump3:58Row5:11Farmers carry2:11Sandbag lunges4:35Wall balls4:05Run 16:39Run 25:59Run 36:09Run 46:24Run 56:43Run 66:48Run 76:37Run 88:24Full report for this race → |
| Miami 2026 3 Apr 2026team: Rachel Wood, Matt Woodwhat the whole field did → | Doubles Mixed · team 40-44 | 1:24:07 | top 45% 662/1,479 | 48:35 | 28:46 | 6:50 | splitsSkiErg4:36Sled push1:47Sled pull4:01Burpee broad jump3:28Row4:48Farmers carry1:41Sandbag lunges3:51Wall balls4:34Run 17:15Run 25:33Run 35:53Run 46:02Run 56:03Run 66:02Run 75:52Run 85:59Full report for this race → |
| Dallas 2025 21 Nov 2025team: Rachel Wood, Jennifer Hebertwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:33:56 | 283rd of 400 | 53:03 | 35:19 | 5:37 | splitsSkiErg4:23Sled push2:44Sled pull4:58Burpee broad jump5:07Row5:06Farmers carry1:58Sandbag lunges5:51Wall balls5:12Run 16:34Run 26:11Run 36:33Run 46:28Run 56:50Run 66:48Run 76:46Run 86:57Full report for this race → |
| New York 2025 30 May 2025team: Chris Wood, Rachel Woodwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:37 | top 42% 672/1,627 | 46:39 | 24:41 7 of 8 | 4:04 | splitsSkiErg4:23Sled push2:06Sled pull—Burpee broad jump3:18Row4:55Farmers carry1:55Sandbag lunges3:51Wall balls4:13Run 15:46Run 25:14Run 35:21Run 45:34Run 55:50Run 65:39Run 75:47Run 87:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,633 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
