USA Rachel Williams
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:32:53 at Houston 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Rachel Williams, Catherine Toppinwhole field → | Doubles Women · team 40-44 | 2:15:12 | 1973rd of 2,030218th of 227 aged 40-44 | 1:18:09 | 45:15 | 11:53 | View results | See splits Hide splitsSkiErg6:51Sled push2:15faster than 24%Sled pull5:38faster than 22%Burpee broad jump8:03faster than 3%Row7:38Farmers carry2:09faster than 19%Sandbag lunges6:48faster than 2%Wall balls5:53faster than 13%Runs (8 km)1:18:09faster than 3%Roxzone11:53faster than 5%Run 111:28faster than 1%Run 28:37faster than 4%Run 38:30faster than 8%Run 49:27faster than 4%Run 59:35faster than 5%Run 68:50faster than 9%Run 710:59faster than 1%Run 810:46faster than 4%Full report for this race → |
| Houston 2026 26 Mar 2026team: Sierra Joslin, Rachel Williamswhole field → | Doubles Women · team 25-29 | 1:32:53 | 1042nd of 2,097223rd of 393 aged 25-29 | 51:06 | 32:20 | 9:30 | View results | See splits Hide splitsSkiErg5:07faster than 36%Sled push1:54fastest 35%Sled pull5:22faster than 28%Burpee broad jump4:22fastest 48%Row5:09fastest 35%Farmers carry2:06faster than 34%Sandbag lunges3:41fastest 39%Wall balls4:39faster than 47%Runs (8 km)51:06fastest 48%Roxzone9:30faster than 36%Run 16:13fastest 30%Run 25:50fastest 42%Run 36:20faster than 48%Run 46:22fastest 50%Run 57:11faster than 32%Run 66:13fastest 43%Run 76:16fastest 44%Run 86:44faster than 47%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Rachel Williams, Sierra Joslinwhole field → | Doubles Women · team 25-29 | 1:33:59 | 912th of 1,529240th of 360 aged 25-29 | 54:10 | 32:45 | 7:07 | View results | See splits Hide splitsSkiErg5:10faster than 13%Sled push1:35fastest 9%Sled pull4:40faster than 35%Burpee broad jump4:16faster than 49%Row5:34faster than 47%Farmers carry1:58faster than 37%Sandbag lunges4:25faster than 24%Wall balls5:07faster than 27%Runs (8 km)54:10faster than 42%Roxzone7:07faster than 39%Run 17:27faster than 24%Run 26:16faster than 45%Run 36:30faster than 48%Run 46:57faster than 35%Run 56:56faster than 40%Run 66:53faster than 37%Run 76:27fastest 46%Run 86:47faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Houston 2026 · best of 3 | 4:48 |
| Sled push | 1:35 | Dallas 2025 · best of 3 | 1:51 |
| Sled pull | 4:40 | Dallas 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:16 | Dallas 2025 · best of 3 | 4:17 |
| Row | 5:09 | Houston 2026 · best of 3 | 5:12 |
| Farmers carry | 1:58 | Dallas 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:41 | Houston 2026 · best of 3 | 3:47 |
| Wall balls | 4:39 | Houston 2026 · best of 3 | 4:22 |
| Runs (8 km) | 51:06 | Houston 2026 · best of 3 | 49:12 |
| Roxzone | 7:07 | Dallas 2025 · best of 3 | 7:49 |
How to read
Each station's best across Rachel's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sierra Joslin2 races
- Catherine Toppin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:53 against the typical Doubles Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
