USA Rachel Walton
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:15:21 at New York 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rachel Walton at each race, oldest on the left; lower is faster.The best was 1:15:21 at New York (May 2025); Rachel Walton was 3:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:15:21 |
| Chicago | Nov 2025 | Doubles Mixed | 1:18:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
352nd of 1,179 Doubles Mixed (faster than 70%). Against the 35 who finished around 1:18:33: most time gained on the eight runs (3:01), most lost on sled pull (1:46). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 4:25 | faster than 65% |
| SkiErg: | 4:25 | 4:15 | faster than 30% |
| Run 2: | 4:59 | 5:51 | faster than 84% |
| Sled push: | 1:56 | 1:50 | faster than 41% |
| Run 3: | 5:22 | 6:09 | faster than 81% |
| Sled pull: | 5:32 | 4:08 | faster than 9% |
| Run 4: | 5:22 | 6:13 | faster than 83% |
| Burpee broad jump: | 4:06 | 3:48 | faster than 37% |
| Run 5: | 5:27 | 6:22 | faster than 83% |
| Row: | 4:43 | 4:46 | faster than 54% |
| Run 6: | 5:24 | 6:14 | faster than 84% |
| Farmers carry: | 1:46 | 1:52 | faster than 64% |
| Run 7: | 5:30 | 6:13 | faster than 80% |
| Sandbag lunges: | 3:46 | 3:54 | faster than 56% |
| Run 8: | 6:06 | 6:56 | faster than 76% |
| Wall balls: | 4:50 | 4:35 | faster than 40% |
| Roxzone: | 5:20 | 6:18 | faster than 76% |
| Runs (8 km) | 42:13 | 48:29 | faster than 82% |
| Stations (8) | 31:04 | ||
| Finish | 1:18:32 | 1:24:33 | 352nd of 1,179 · faster than 70% |
449th of 1,627 Doubles Mixed (faster than 72%). Against the 42 who finished around 1:16:07: most time gained on sled pull (0:22), most lost on sled push (0:39). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 5:43 | faster than 64% |
| SkiErg: | 4:23 | 4:17 | faster than 37% |
| Run 2: | 4:59 | 5:22 | faster than 68% |
| Sled push: | 2:39 | 2:11 | faster than 20% |
| Run 3: | 5:12 | 5:35 | faster than 68% |
| Sled pull: | 2:56 | 3:20 | faster than 70% |
| Run 4: | 5:07 | 5:41 | faster than 76% |
| Burpee broad jump: | 2:46 | 3:20 | faster than 75% |
| Run 5: | 7:05 | 5:52 | faster than 17% |
| Row: | 4:33 | 4:48 | faster than 75% |
| Run 6: | 4:55 | 5:48 | faster than 84% |
| Farmers carry: | 1:36 | 1:55 | faster than 88% |
| Run 7: | 5:02 | 5:50 | faster than 83% |
| Sandbag lunges: | 3:36 | 3:58 | faster than 66% |
| Run 8: | 6:14 | 7:41 | faster than 87% |
| Wall balls: | 4:26 | 4:35 | faster than 57% |
| Roxzone †: | 4:28 | ||
| Runs (8 km) | 43:58 | 47:08 | faster than 71% |
| Stations (8) | 26:55 | ||
| Finish | 1:15:21 | 1:22:06 | 449th of 1,627 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | New York 2025 · best of 2 | 4:21 |
| Sled push | 1:56 | Chicago 2025 · best of 2 | 2:12 |
| Sled pull | 2:56 | New York 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:46 | New York 2025 · best of 2 | 3:36 |
| Row | 4:33 | New York 2025 · best of 2 | 4:47 |
| Farmers carry | 1:36 | New York 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:36 | New York 2025 · best of 2 | 4:03 |
| Wall balls | 4:26 | New York 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:13 | Chicago 2025 · best of 2 | 45:37 |
| Roxzone | 5:20 | Chicago 2025 | 7:08 |
How to read
Each station's best across Rachel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mark Chapman2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
This chart shows where Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Rachel: faster than |
|---|---|
| Ski | 38% |
| Push | 20% |
| Pull | 71% |
| BBJ | 75% |
| Row | 75% |
| Carry | 88% |
| Lunges | 66% |
| Wall balls | 57% |
| Roxzone | 70% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rachel beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rachel's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:10 faster); weakest: Sled push (0:28 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel: 43:58 running, 26:55 at the stations and 4:28 in the roxzone; the longest station was the row (4:33).Below, Typical Doubles Mixed: 47:32 running, 28:24 at the stations and 5:20 in the roxzone; the longest station was the row (4:48).
See the numbers
| Part | Rachel | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:24 | 5:43 |
| SkiErg | 4:23 | 4:17 |
| Run 2 | 4:59 | 5:22 |
| Sled push | 2:39 | 2:11 |
| Run 3 | 5:12 | 5:35 |
| Sled pull | 2:56 | 3:20 |
| Run 4 | 5:07 | 5:41 |
| Burpee broad jump | 2:46 | 3:20 |
| Run 5 | 7:05 | 5:52 |
| Row | 4:33 | 4:48 |
| Run 6 | 4:55 | 5:48 |
| Farmers carry | 1:36 | 1:55 |
| Run 7 | 5:02 | 5:50 |
| Sandbag lunges | 3:36 | 3:58 |
| Run 8 | 6:14 | 7:41 |
| Wall balls | 4:26 | 4:35 |
| Roxzone | 4:28 | 5:20 |
| Finish | 1:15:21 | 1:22:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:28 against the typical Doubles Mixed finisher at New York 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
