Athlete · Doubles Women · team 30-34 ·

RSA

Rachel Sissing

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:31 at Auckland 2026.

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Doubles Women time1:36:31Auckland 2026

Doubles Women place826thof 1,356 · Auckland 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 71% of Doubles Women at Auckland 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2026 29 Jan 2026team: Chantal Sissing, Rachel Sissingwhole field →	Doubles Women · team 30-34	1:36:31	826th of 1,356193rd of 307 aged 30-34	49:27	37:15	9:54	View results	See splits Hide splits SkiErg4:50faster than 16%Sled push3:12Sled pull6:59faster than 1%Burpee broad jump4:57faster than 35%Row6:07faster than 4%Farmers carry1:56faster than 29%Sandbag lunges4:52faster than 17%Wall balls4:22faster than 45%Runs (8 km)49:27fastest 29%Roxzone9:54faster than 5%Run 16:28fastest 46%Run 25:55fastest 44%Run 36:00fastest 30%Run 46:01fastest 27%Run 56:06fastest 25%Run 66:03fastest 24%Run 75:52fastest 18%Run 87:04fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chantal Sissing1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Auckland 2026, against 1,356 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%

Sled push faster than 0%

Sled pull faster than 2%

Burpee broad jump faster than 36%

Row faster than 4%

Farmers carry faster than 30%

Sandbag lunges faster than 17%

Wall balls faster than 46%

Roxzone faster than 6%

Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 1:17 slower

Sled pull 2:49 slower

Burpee broad jump 0:26 slower

Row 0:52 slower

Farmers carry 0:09 slower

Sandbag lunges 0:56 slower

Wall balls 0:05 slower

Roxzone 3:21 slower

Runs (8 km) 5:01 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Doubles Women finisher

Rachel1:36:31

6:284:505:553:126:006:596:014:576:066:076:031:565:524:527:044:229:54

Typical Doubles Women1:31:12

6:344:316:061:556:314:106:434:316:565:156:521:476:563:567:394:176:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:21 against the typical Doubles Women finisher at Auckland 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up