NZL Rachel Rough
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:49 at Auckland 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025team: Rachel Rough, Hannah Shawwhat the whole field did → | Doubles Women · team 30-39 | 1:16:49 | top 9% 65/76035th of 324 aged 30-39 | 45:36 | 26:13 | 5:07 | View results | See splits Hide splitsSkiErg4:29faster than 47%Sled push1:22fastest 9%Sled pull3:24fastest 18%Burpee broad jump3:12fastest 10%Row5:34faster than 22%Farmers carry1:35fastest 14%Sandbag lunges2:57fastest 10%Wall balls3:40fastest 22%Runs (8 km)45:36fastest 15%Roxzone5:07fastest 3%Run 16:21faster than 49%Run 25:19fastest 20%Run 35:37fastest 14%Run 45:41fastest 13%Run 55:44fastest 11%Run 65:38fastest 9%Run 75:42fastest 12%Run 85:36fastest 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hannah Shaw1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Auckland 2025, against 760 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:18 against the typical Doubles Women finisher at Auckland 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:16:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
