USA Rachel Rosenberg
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:23:53 at New York 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Rachel Rosenberg, Lisa Greensteinwhole field → | Doubles Women · team 40-44 | 1:23:53 | 1268th of 5,716126th of 699 aged 40-44 | 47:51 | 30:17 | 5:50 | View results | See splits Hide splitsSkiErg4:59faster than 38%Sled push1:50fastest 32%Sled pull4:25faster than 40%Burpee broad jump2:54fastest 4%Row5:30faster than 34%Farmers carry1:46fastest 13%Sandbag lunges3:46fastest 33%Wall balls5:07faster than 38%Runs (8 km)47:51fastest 23%Roxzone5:50fastest 18%Run 15:51fastest 22%Run 25:25fastest 21%Run 35:42fastest 24%Run 45:47fastest 23%Run 55:50fastest 21%Run 65:56fastest 26%Run 75:50fastest 23%Run 87:33fastest 32%Full report for this race → |
| New York 2025 30 May 2025team: Lisa Greenstein, Rachel Rosenbergwhole field → | Doubles Women · team 30-39 | 1:28:05 | 675th of 1,253288th of 541 aged 30-39 | 52:27 | 29:45 | 5:53† | View results | See splits Hide splitsSkiErg4:57faster than 23%Sled push1:50fastest 40%Sled pull3:54faster than 19%Burpee broad jump3:35fastest 38%Row5:35faster than 17%Farmers carry2:02faster than 38%Sandbag lunges3:36fastest 46%Wall balls4:16fastest 43%Runs (8 km)52:27faster than 46%Roxzone5:53Run 16:35faster than 29%Run 25:58faster than 46%Run 36:05faster than 48%Run 46:19faster than 43%Run 56:22faster than 47%Run 66:29faster than 43%Run 76:25faster than 42%Run 88:14fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | New York 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | New York 2026 · best of 2 | 1:51 |
| Sled pull | 3:54 | New York 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:54 | New York 2026 · best of 2 | 4:17 |
| Row | 5:30 | New York 2026 · best of 2 | 5:12 |
| Farmers carry | 1:46 | New York 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:36 | New York 2025 · best of 2 | 3:47 |
| Wall balls | 4:16 | New York 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:51 | New York 2026 · best of 2 | 49:12 |
| Roxzone | 5:50 | New York 2026 | 7:49 |
How to read
Each station's best across Rachel's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lisa Greenstein2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Doubles Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
