USA Rachel Post
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:49 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Rachel Post, Megan Defaziowhole field → | Doubles Women · team 40-44 | 1:24:49 | 1406th of 5,716145th of 699 aged 40-44 | 47:28 | 31:56 | 5:29 | View results | See splits Hide splitsSkiErg4:49fastest 45%Sled push2:04faster than 39%Sled pull4:11fastest 50%Burpee broad jump3:59fastest 34%Row5:15fastest 46%Farmers carry2:08faster than 47%Sandbag lunges4:59faster than 22%Wall balls4:31fastest 40%Runs (8 km)47:28fastest 21%Roxzone5:29fastest 13%Run 15:49fastest 21%Run 25:29fastest 24%Run 35:40fastest 23%Run 45:41fastest 20%Run 55:47fastest 20%Run 65:43fastest 19%Run 75:50fastest 23%Run 87:32fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Megan Defazio1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:51 against the typical Doubles Women finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
