USA Rachel Perdun
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:30 (Washington DC 2025) · Doubles Mixed 1:32:50 (New York May 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Boston 2025 27 Sept 2025team: Aaron Meese, Rachel Perdunwhat the whole field did → | Doubles Mixed · team 25-29 | 1:34:18 | 994th of 1,259 | 59:10 | 27:27 | 7:46 | splitsSkiErg4:39Sled push1:58Sled pull3:23Burpee broad jump3:06Row4:42Farmers carry1:37Sandbag lunges3:21Wall balls4:41Run 18:30Run 26:50Run 37:13Run 46:52Run 57:08Run 67:09Run 77:25Run 88:07Full report for this race → |
| New York May 2025 31 May 2025team: Frederick Spicer, Rachel Perdunwhat the whole field did → | Doubles Mixed · team 40-49 | 1:32:50 | 1258th of 1,627 | 2:41:17 | 31:24 | — | splitsSkiErg4:37Sled push2:22Sled pull4:20Burpee broad jump3:36Row5:22Farmers carry2:08Sandbag lunges4:27Wall balls4:32Run 16:19Run 26:09Run 310:30Run 418:26Run 523:11Run 6—Run 7—Run 836:54Full report for this race → |
| New York May 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:31:31 | top 43% 524/1,231 | — | 33:55 | — | splitsSkiErg4:57Sled push2:22Sled pull4:13Burpee broad jump5:27Row5:03Farmers carry2:54Sandbag lunges4:02Wall balls4:57Run 15:41Run 25:48Run 36:02Run 46:17Run 5—Run 6—Run 7—Run 88:12Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 30-34 | 1:29:30 | top 43% 383/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York May 2025, against 1,231 Open Women
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Open Women finisher at New York May 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
