Rachel O Shea

1 HYROX result over 1 season. Best Open Women time 1:41:50 at Valencia 2025.

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1:41:50 Open Women time · Valencia 2025 1 Open Women race

474th of 705 Open Women place · Valencia 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Valencia 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 17 Oct 2025what the whole field did →	Open Women · 25-29	1:41:50	474th of 705	51:39	42:34	7:40	splits SkiErg5:18Sled push3:14Sled pull5:45Burpee broad jump10:05Row5:33Farmers carry2:08Sandbag lunges3:38Wall balls6:53Run 16:28Run 26:24Run 36:16Run 46:07Run 56:34Run 66:04Run 76:22Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Valencia 2025, against 705 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 50%

Sled pull faster than 59%

Burpee broad jump faster than 9%

Row faster than 35%

Farmers carry faster than 68%

Sandbag lunges faster than 93%

Wall balls faster than 40%

Roxzone faster than 36%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:01 slower

Sled pull 0:13 faster

Burpee broad jump 3:38 slower

Row 0:11 slower

Farmers carry 0:13 faster

Sandbag lunges 1:23 faster

Wall balls 0:30 slower

Roxzone 0:52 slower

Runs (8 km) 5:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Open Women finisher

Rachel1:41:50

6:285:186:243:146:165:456:0710:056:345:336:042:086:223:387:276:537:40

Typical Open Women1:33:05

5:395:165:233:135:425:585:456:275:565:225:452:215:445:016:226:236:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:38 against the typical Open Women finisher at Valencia 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.