Athlete · Open Women · 35-39 · SIN

Rachel Ng

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:56 (Bangkok 2025) · Doubles Mixed 1:53:32 (Singapore Apr 2026) · Doubles Women 1:37:38 (Singapore Expo 2025).

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1:27:56 best Open Women time · Bangkok 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 15% best Open Women place · Bangkok 2025 96th of 678 Open Women finishers there

1:35:54 latest race · Singapore Apr 2026 7:58 slower than the best Open Women time Open Women

SkiErg strongest segment · Bangkok 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:56Bangkok 2025 · 2 races Doubles Mixed1:53:32Singapore Apr 2026 · 1 race · with Ryan Ng Doubles Women1:37:38Singapore Expo 2025 · 1 race · with Xinyi Po

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:56

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Apr 2026 5 Apr 2026what the whole field did →	Open Women · 35-39	1:35:54	top 21% 135/659	51:25	36:58	7:35	splits SkiErg5:19Sled push3:17Sled pull4:44Burpee broad jump4:56Row5:23Farmers carry2:53Sandbag lunges5:17Wall balls5:09Run 14:31Run 25:57Run 36:19Run 46:47Run 57:02Run 66:41Run 76:52Run 87:22Full report for this race →
Singapore Apr 2026 4 Apr 2026team: Rachel Ng, Ryan Ngwhat the whole field did →	Doubles Mixed · team 25-29	1:53:32	810th of 1,072	1:02:46	34:59	15:52	splits SkiErg4:52Sled push2:52Sled pull5:10Burpee broad jump3:48Row5:19Farmers carry2:29Sandbag lunges4:29Wall balls6:00Run 15:18Run 27:23Run 38:10Run 48:03Run 58:01Run 68:28Run 78:43Run 88:43Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Rachel Ng, Xinyi Powhat the whole field did →	Doubles Women · team 30-34	1:37:38	332nd of 660	57:29	31:04	9:10	splits SkiErg5:02Sled push2:05Sled pull4:13Burpee broad jump4:08Row5:21Farmers carry1:44Sandbag lunges3:22Wall balls5:09Run 15:03Run 26:44Run 37:06Run 47:20Run 57:21Run 67:32Run 77:43Run 88:44Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Women · 25-29	1:27:56	top 15% 96/678	42:29	36:52	8:39	splits SkiErg5:04Sled push2:50Sled pull6:27Burpee broad jump5:15Row5:14Farmers carry2:15Sandbag lunges4:19Wall balls5:28Run 14:44Run 24:53Run 35:04Run 45:57Run 55:15Run 65:27Run 75:48Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2025, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 67%

Sled pull faster than 66%

Burpee broad jump faster than 84%

Row faster than 88%

Farmers carry faster than 66%

Sandbag lunges faster than 85%

Wall balls faster than 83%

Roxzone faster than 64%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:19 faster

Sled pull 0:42 faster

Burpee broad jump 1:45 faster

Row 0:30 faster

Farmers carry 0:11 faster

Sandbag lunges 1:31 faster

Wall balls 1:46 faster

Roxzone 0:55 faster

Runs (8 km) 10:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Open Women finisher

Rachel1:27:56

4:445:044:532:505:046:275:575:155:155:145:272:155:484:195:255:288:39

Typical Open Women1:46:09

5:495:356:133:096:327:096:327:006:465:446:422:266:405:507:147:149:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown