Athlete · Pro Women · 25-29 ·

IRL

Rachel McBrinn

2 HYROX results over 1 season. Personal bests: Pro Women 1:56:52 (Glasgow 2026) · Open Women 1:46:08 (Madrid 2025).

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1:56:52 Pro Women time · Glasgow 2026 also raced Open Women: each has its own best below

283rd of 299 Pro Women place · Glasgow 2026 among Pro Women finishers there

1:56:52 latest race · Glasgow 2026 first Pro Women race Pro Women

Farmers carry strongest segment · Glasgow 2026 faster than 72% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:56:52Glasgow 2026 · 1 race Open Women1:46:08Madrid 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Pro Women · 25-29	1:56:52	283rd of 299	54:37	56:01	6:18	splits SkiErg5:24Sled push4:08Sled pull5:56Burpee broad jump6:44Row5:22Farmers carry2:16Sandbag lunges11:33Wall balls14:38Run 15:55Run 26:04Run 38:36Run 46:30Run 56:32Run 66:40Run 76:28Run 87:53Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 25-29	1:46:08	1035th of 1,338	51:28	47:12	7:31	splits SkiErg5:39Sled push2:56Sled pull4:50Burpee broad jump8:28Row4:52Farmers carry2:18Sandbag lunges7:47Wall balls10:22Run 15:41Run 26:08Run 36:08Run 46:10Run 56:30Run 66:49Run 76:17Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Glasgow 2026, against 299 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 35%

Sled pull faster than 28%

Burpee broad jump faster than 17%

Row faster than 33%

Farmers carry faster than 72%

Sandbag lunges faster than 1%

Wall balls faster than 1%

Roxzone faster than 19%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:22 slower

Sled pull 0:44 slower

Burpee broad jump 1:27 slower

Row 0:11 slower

Farmers carry 0:27 faster

Sandbag lunges 6:24 slower

Wall balls 8:06 slower

Roxzone 1:38 slower

Runs (8 km) 12:46 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Pro Women finisher

Rachel1:56:52

5:555:246:044:088:365:566:306:446:325:226:402:166:2811:337:5314:386:18

Typical Pro Women1:25:14

4:544:544:523:465:115:125:105:175:165:115:112:435:175:095:596:324:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:06 against the typical Pro Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:56:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown